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    BAKED PANKO CHICKEN FOR ONE

    March 17, 2023 By Rebecca

    close up of sliced chicken breaded with panko crust, next to broccoli
    BAKED PANKO CHICKEN FOR ONE

    POPCORN WITH CHOCOLATE DRIZZLE

    March 16, 2023 By Rebecca

    bowl of popcorn with chocolate drizzle with ingredients around it
    POPCORN WITH CHOCOLATE DRIZZLE

    GREEN SMOOTHIE WITH PINEAPPLE AND CUCUMBER

    March 15, 2023 By Rebecca

    pouring green drink into glass
    GREEN SMOOTHIE WITH PINEAPPLE AND CUCUMBER

    AIR FRYER SALMON (from frozen)

    March 14, 2023 By Rebecca

    salmon filet, broccoli, potato wedges on plate with bowl of bbq sauce
    AIR FRYER  SALMON (from frozen)

    AIR FRYER BROCCOLI AND CAULIFLOWER

    March 13, 2023 By Rebecca

    roasted stalks of broccoli and cauliflower on plate
    AIR FRYER BROCCOLI AND CAULIFLOWER

    CHILI WITHOUT TOMATOES

    March 13, 2023 By Rebecca

    bowl of chili with toppings, cilantro in background
    CHILI WITHOUT TOMATOES

    AIR FRYER CORNED BEEF

    March 7, 2023 By Rebecca

    corned beef and vegetables on a plate
    AIR FRYER CORNED BEEF

    INSTANT POT CORNED BEEF AND CABBAGE

    March 7, 2023 By Rebecca

    corned beef, cabbage, carrots, and potatoes in a white dish
    INSTANT POT CORNED BEEF AND CABBAGE

    HOMEMADE SHAMROCK SHAKE

    March 7, 2023 By Rebecca

    homemade shamrock shake with green straw and ingredients in the background
    HOMEMADE SHAMROCK SHAKE

    AIR FRYER FROZEN SALMON

    March 6, 2023 By Rebecca

    bite out of salmon filet
    AIR FRYER FROZEN SALMON

    PINEAPPLE AND CUCUMBER SMOOTHIE

    March 3, 2023 By Rebecca

    green smoothie with pineapple and other ingredients in back
    PINEAPPLE AND CUCUMBER SMOOTHIE

    CHOCOLATE COVERED POPCORN

    February 27, 2023 By Rebecca

    popcorn with chocolate drizzle in bowl
    CHOCOLATE COVERED POPCORN

    SOUR APPLE SMOOTHIE

    February 27, 2023 By Rebecca

    green smoothie in glass with blue straw, ingredients behind
    SOUR APPLE SMOOTHIE

    CHICKEN RECIPES FOR ONE

    February 23, 2023 By Rebecca

    four different chicken dishes on plates
    CHICKEN RECIPES FOR ONE

    SINGLE SERVING COOKIE DOUGH (no flour, eggs)

    February 17, 2023 By Rebecca

    chocolate chip cookie dough on stack of plates
    SINGLE SERVING COOKIE DOUGH (no flour, eggs)

    FRENCH TOAST FOR ONE

    February 13, 2023 By Rebecca

    pouring syrup onto french toast
    FRENCH TOAST FOR ONE

    AIR FRYER POPCORN FOR ONE

    February 10, 2023 By Rebecca

    dark blue bowl full of popcorn with popcorn kernels in back
    AIR FRYER POPCORN FOR ONE

    CHEAP MEALS FOR ONE

    February 5, 2023 By Rebecca

    collage of pancakes, pasta, and bake
    CHEAP MEALS FOR ONE

    PANCAKES FOR ONE

    January 30, 2023 By Rebecca

    slice out of a stack of pancakes
    PANCAKES FOR ONE

    BAKED BROCCOLI AND MUSHROOMS

    January 24, 2023 By Rebecca

    roasted mushrooms and broccoli on a plate
    BAKED BROCCOLI AND MUSHROOMS

    QUICK SAUTEED KALE SALAD

    January 24, 2023 By Rebecca

    warm kale salad in a white bowl with ingredients surrounding it
    QUICK SAUTEED KALE SALAD

    CHEESY WHITE BEANS BAKED IN TOMATO SAUCE

    January 24, 2023 By Rebecca

    beans and tomatoes in dish with cut toast
    CHEESY WHITE BEANS BAKED IN TOMATO SAUCE

    ONE SERVING APPLE CRUMBLE TART

    January 24, 2023 By Rebecca

    baked apple crumble in dish
    ONE SERVING APPLE CRUMBLE TART

    SINGLE SERVING BROWNIE

    January 23, 2023 By Rebecca

    spoonful of brownie in ramekin with ice cream
    SINGLE SERVING BROWNIE

    CHICKEN NOODLE SOUP FOR ONE

    January 20, 2023 By Rebecca

    white bowl of egg noodles, vegetables in soup
    CHICKEN NOODLE SOUP FOR ONE

    CHICKEN BACON RANCH FLATBREAD

    January 17, 2023 By Rebecca

    slices of bacon and chicken pizza on plate
    CHICKEN BACON RANCH FLATBREAD

    COFFEE CHIA PUDDING

    January 13, 2023 By Rebecca

    coffee chia pudding in glass with chocolate shavings
    COFFEE CHIA PUDDING

    THE BEST PASTA RECIPES FOR ONE

    January 11, 2023 By Rebecca

    collage of four plates of pasta
    THE BEST PASTA RECIPES FOR ONE

    SINGLE SERVING MAC AND CHEESE

    January 6, 2023 By Rebecca

    mac and cheese with seasonings and broccoli
    SINGLE SERVING MAC AND CHEESE

    CHEESY WHITE BEAN TOMATO BAKE

    January 2, 2023 By Rebecca

    white bowl with white beans, tomatoes basil in it
    CHEESY WHITE BEAN TOMATO BAKE

    APPLE CRUMBLE TART

    January 2, 2023 By Rebecca

    spoonful of apple crumble in dish
    APPLE CRUMBLE TART

    THE BEST SINGLE SERVING RECIPES

    November 21, 2022 By Rebecca

    4 photos of food, collage
    THE BEST SINGLE SERVING RECIPES

    SINGLE SERVING APPLE CRISP

    November 14, 2022 By Rebecca

    apple crisp in bowl with ice cream on top
    SINGLE SERVING APPLE CRISP

    HOMEMADE HOT CHOCOLATE MIX

    November 6, 2022 By Rebecca

    3 ingredient hot cocoa in a mug with ingredients surrounding it
    HOMEMADE HOT CHOCOLATE MIX

    CHOCOLATE DIPPED OREOS

    November 6, 2022 By Rebecca

    three chocolate dipped oreos with peppermint on a plate and more surrounding it
    CHOCOLATE DIPPED OREOS

    SPARKLING APPLE MOCKTAIL

    November 6, 2022 By Rebecca

    four apple mocktails in stemless champagne glasses with citrus and rosemary
    SPARKLING APPLE MOCKTAIL

    BAKED OATS FOR ONE

    November 6, 2022 By Rebecca

    close up of a couple oatmeal cups on a white plate
    BAKED OATS FOR ONE

    THE BEST HOT CHOCOLATE TOPPINGS

    November 4, 2022 By Rebecca

    hot chocolate topped with peanut butter powder in a mug as the best hot chocolate toppings
    THE BEST HOT CHOCOLATE TOPPINGS

    PISTACHIO PASTA

    October 28, 2022 By Rebecca

    pistachio pasta with chicken and parmesan cheese in a white bowl
    PISTACHIO PASTA

    SMALL BATCH DARK CHOCOLATE COOKIES

    October 28, 2022 By Rebecca

    close up of a cut double chocolate cookie with more in the background
    SMALL BATCH DARK CHOCOLATE COOKIES
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    Rebecca of Nourish Nutrition Blog in a kitchen making guacamole with chips and dips on counter

    Rebecca, MS, RDN
    of Nourish Nutrition

    At Nourish Nutrition, you'll find bold, flavorful recipes for one. Most are single serving, and all have suggestions to use up the leftover ingredients so you can stop throwing away unused ingredients & leftovers!

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