BAKED OATS FOR ONE

nourishnutritionblog.com

Quickly assemble baked oats for one and let your oven do all the work while you're getting ready for the day.

nourishnutritionblog.com

Old fashioned oats Egg Ripe banana fresh or frozen Ground flaxseeds Vanilla Salt Baking powder Cinnamon Milk Frozen berries

nourishnutritionblog.com

INGREDIENTS

Preheat oven to 350 degrees F. Add old fashioned oats, egg, ripe banana, ground flax, vanilla, salt, baking powder, cinnamon, and milk to a medium mixing bowl. Mix with a rubber spatula until combined.

nourishnutritionblog.com

STEP 1

After oatmeal is mixed together, fold in frozen mixed berries.

nourishnutritionblog.com

STEP 2

Spray ramkein or baking dish. Pour batter into ramkein. Transfer to the oven to cook for 30-40 minutes, or until top is browned and toothpick comes out clean.

nourishnutritionblog.com

STEP 3

Double this recipe, then divide between sprayed muffin cups. Bake at 350 for 25-30 minutes.

nourishnutritionblog.com

BATCH COOK FOR LEFTOVERS

Refrigerate for up to 5 days or freeze for longer. Heat leftovers in microwave and slather some peanut butter on top if desired.

nourishnutritionblog.com

HOW TO ENJOY

Get the full recipe, tips, and recipes to use leftovers at the link below.

get more info