PANKO TOFU FOR ONE

Make panko tofu for one on the stove in 20 minutes (oven and Air Fryer instructions too). The tofu comes out soft with a delicious crispy crunch on the outside.

Extra firm tofu Panko Flour or cornstarch Salt Onion powder Pepper Neutral oil

INGREDIENTS

If serving with rice, prepare rice. Or other side. Preheat cast iron skillet over medium heat.

STEP 1

Slice tofu into 3 pieces. Place in a towel or paper towel, cover and gently press to remove some liquid.

STEP 2

Prepare panko topping. Combine panko, all purpose flour (or cornstarch), kosher salt, onion powder, and black pepper in a bowl or plate.

STEP 3

Press one slice of tofu into the panko topping at a time. Press all sides into it.

STEP 4

Once pan is hot, add neutral oil. Place tofu slices in pan. Cook about 3-5 minutes, or until golden brown. Cook other side until golden brown.

STEP 5

Serve panko tofu with rice and vegetables, if desired. I recommend drizzling soy sauce and sweet chili sauce on top.

how to enjoy

Get the full recipe, tips, and recipes to use up leftover ingredients at the link below.

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