PESTO TOFU FOR ONE
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25 minute pesto tofu is such an easy and flavorful plant based protein to add to pasta, grains, sandwiches, and eat plain. Store bought pesto is a convenient option, or you can make your own
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Tofu Pesto Olive oil Kosher salt Garlic powder Pasta (optional) Vegetables (optional) Parmesan (optional) Lemon juice (optional) Red pepper flakes (optional)
INGREDIENTS
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Press tofu. At least 10 minutes.
STEP 1
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Prepare pesto sauce: mix together prepared pesto sauce, kosher salt, and garlic powder to a medium sized mixing bowl. Mix together.
STEP 2
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Crumble pressed tofu into prepared pesto sauce, preferably into medium-larger pieces instead of tiny bites that could burn. Toss gently.
STEP 3
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Transfer to baking sheet. Bake for 20 minutes, stir half way thorough to toss tofu pieces.
STEP 4
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If making pasta- Prepare pasta according to box directions. Add vegetables with 1-2 minutes cooking time left, if desired.
STEP 5
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When tofu is done cooking, add to cooked pasta (if using), add more pesto sauce. Toss together. Taste and add more pesto or salt to preference.
STEP 6
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Garnish with freshly grated parmesan cheese, lemon juice, and red pepper flakes, if desired.
how to serve
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Get the full recipe, tips, and recipes to use up leftover ingredients at the link below.
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