Feeling overwhelmed with eating and cooking? Let's fix that.
Maybe you have an eating disorder, maybe you are feeling constantly distracted by thoughts about food and your body.
Are you missing out on social events, life, and enjoyment with food?
Is food stress causing you to no longer enjoy eating?
You deserve peace with food and your body.
When you have the tools to reduce food chatter and make peace with your body and food.
You’ll enjoy life more, enjoy food and social events more, and just feel more comfortable in your current body. That’s priceless.
In Network with: Blue Cross Blue Shield/Regence, United Healthcare (UHC), Select Health. Learn more about Insurance Coverage at Nourish Nutrition Co.
Check out my nutrition services FAQ for insurance, rates, location, other information.
Eating is complicated, it’s not just about eating for nourishment, it’s about what we’ve been taught about food, how our bodies are accepted (or not) in society, and how we’ve been lead to believe that health = a certain body, and that we all have the ability to eat less and not hate it. It's TOUGH.
When you book your first session with me, we’ll figure out a path toward peace with food and your body. You’re worth it, regardless of where you’re at right now.
You deserve to feel more peace with food and in your body. When you have someone like me along the way to guide you, you'll move away from the chaotic and stressful relationship with food and your body.
They spend less time worrying about food and their bodies, and more time living.
Have a question that hasn't been answered (like insurance coverages, rates, location)? Check out my Nutrition Appointment Policies, Nutrition Services FAQ.
Are you ready make this happen?
WHAT CLIENTS ARE SAYING
See more client testimonials here.
Curious if you can use insurance or have other questions? It's probably addressed in Nourish Nutrition nutrition services FAQ.
*I practice through a non dieting, HAES, fat liberation lens. I'm here to help you accept or feel neutral about your body and build up resilience in a world that values some bodies over others, not to intentionally change your body size.