Air Fryer Broccoli and Cauliflower
This air fryer broccoli and cauliflower recipe is an easy way to get veggies that taste roasted, but takes less than 15 minutes to make. Use this simple seasoning or add your own.
Servings 1 cup
Equipment
- cutting board
- knife
- Measuring cups, spoons
- Air Fryer
- tongs
Ingredients
- ¾ cup broccoli chopped into bite sized pieces
- ¾ cup cauliflower chopped into bite sized pieces
- 1 teaspoon olive oil
- ¼ teaspoon kosher salt
- ⅛ teaspoon garlic powder
Instructions
- Preheat air fryer to 370 degrees for 5 minutes. While preheating, chop up broccoli and cauliflower into bite sized pieces, enough to make about 1 ½ cups total.
- Keeping vegetables on cutting board, drizzle about 1 teaspoon olive oil over vegetables, about ¼ teaspoon koshser salt, and about ⅛ teaspoon garlic powder over vegetables. Toss with hands or tongs.
- When air fryer is done preheating, transfer broccoli and cauliflower to air fryer basket. Arrange into one layer, leave space between each piece of vegetable so they can crisp up.
- Cook for 5-8 minutes, until desired crispiness. Remove basket and toss 1-2 times during cooking time.
- Remove at desired crispiness. Serve with your main dish. Add additional seasonings, if desired.
Video
Notes
- Substitute broccoli and cauliflower for whatever vegetables you have on hand. Use vegetables you would roast, like asparagus, zucchini, onion slices, and carrots.
- See notes above recipe card for additional seasoning options.
- Double cooking time if cooking from frozen. Frozen vegetables cook well in an air fryer, so try it!