This apple banana spinach smoothie is a great drinkable breakfast for days you're not super hungry, or as a snack. It's packed with tart flavors like green apple and pineapple as well as ginger.
Layer in ½ whole apple quarters, ½ whole frozen banana, ¾ cup frozen pineapple, ⅓ cup spinach, ½ teaspoon grated ginger, 1 Tablespoon flax seeds, and 1 cup liquid. Blend until smooth.
Pour into glass and enjoy immediately.
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Notes
Adjust the amount of ginger you add to your preferences.
Add a dollop of yogurt and/or milk to your spinach apple banana smoothie to make it more filling.
Add apple juice or water to the smoothie for a fruitier flavor, but you can also add milk, almond milk, soy milk, or your favorite milk alternative.
Substitute fresh spinach for frozen spinach. Just add ½ the amount of frozen spinach (about 3 Tablespoons).
Optional add-ins: Chia seeds, ground flax, and flax seeds? are all great additions to this smoothie.