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apple omelette on a plate

Apple Omelette with Sharp Cheddar Cheese

Jump into New England fall with this delicious apple omelette with sharp cheddar cheese for a protein punch.
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 1
Author Rebecca


  • cutting board
  • knife
  • rubber spatula
  • small sautee pan


  • 2 eggs beaten
  • 1 tablespoon milk
  • salt and pepper to taste
  • cooking spray
  • ½ whole crisp apple like a honeycrisp apple
  • 2 stalks kale
  • 2 tablespoon sharp cheddar cheese shredded


  • Heat up frying pan.
  • Remove kale leaves from 2 stalks, massage leaves by rubbing between hands to soften them. Rip up or chop into bite sized pieces. Chop ½ apple into bite sized pieces. Set aside.
  • Add 1 tablespoon milk and salt/pepper to eggs, whisk together until mixture is smooth.
  • Spray hot pan with cooking spray, then pour egg mixture into pan. Once eggs have began to cook, cover egg mixture evenly with kale, apple, and cheese. Cook until eggs are cooked through and cheese is melted.
  • Fold egg mixture over. Serve immediately



  • Use a really crisp apple like honeycrisp, braeburn, or a crisp fuji apple.
  • Don't feel bad if you break your omelette when folding it. It's easy when you've got lots of goodies inside it.
  • Want to take it up a level? Sautee the kale and apples in some butter before cooking the eggs.