Sheet Pan Maple Mustard Salmon
One pan meals are the best during this busy time of the year. In just 20 minutes, you'll have maple mustard salmon- tender, flaky salmon and crispy shaved brussels sprouts. See, quick meals for yourself don't have to be sad.
Servings 1 servings
Equipment
- knife
- cutting board
- Measuring Spoons
- Measuring Cups
- baking sheet
Ingredients
- 5 ounces brussels sprouts shredded
- 1 teaspoon dijon mustard divided
- 1 tablespoon pure maple syrup divided
- 1 tablespoon olive oil divided
- one 4 ounce salmon filet
- salt and pepper to taste
Instructions
- Preheat oven to 400 degrees. Dump 5 oz shaved brussels sprouts onto a lined cookie sheet. Toss in 2 teaspoon of the maple syrup, 2 teaspoon dijon mustard, and 2 teaspoon olive oil. Move to sides of the cookie sheets. Place two 4 oz salmon filets on cookie sheet, brush remaining 1 teaspoon syrup, 1 teaspoon mustard, and 1 teaspoon oil on top of fish.
- Place in oven, cook for 14-15 minutes. Remove when done, fish should be tender and flaky. Serve immediately with fresh bread or potatoes if desired.
Video
Notes
- You can use approximate amounts since not all salmon filets are 4 oz, and you may have more/less brussels sprouts. You can also swap the brussels sprouts for other thinly sliced veggies.