3 Ingredient Wild Blueberry Tea Smoothie
All you need are 3 ingredients and 6 minutes to make this flavor packed blueberry tea smoothie. It's got blueberries, lemon ginger tea, and vanilla Greek yogurt make the perfect cold weather tea smoothie. It's great in the morning or as a quick snack.
Servings 1 person
Equipment
- Mug
- Measuring Cups
- blender
Ingredients
- 1 cup boiling water
- 1 lemon ginger teabag
- ⅔ cup vanilla Greek yogurt ~1 individual cup
- ½ cup frozen Wild Blueberries
Instructions
- Start by steeping teabag in 8 ounces boiling water for 3-5 minutes (depending on how strong you want the lemon-ginger flavor). Throw away teabags after tea is made.
- Add tea, ⅔ cup vanilla yogurt, and ½ cup frozen blueberries to blender. Blend until well incorporated. If you'd like it to be thinner, feel free to add more water or milk to smoothie.
Notes
- Boil water in the microwave or in a tea kettle.
- Lemon ginger tea is really good in this, but lemon tea or ginger tea would be great too. Use whatever zippy tea you have on hand.
- Use your favorite flavor of yogurt. Plain, vanilla, and blueberry would be great choices!
- Frozen fruit is better than fresh because it'll make the smoothie icy and cold. Add a couple ice cubes if you don't have frozen berries.