Microwaved apples, cinnamon, and maple syrup turn into a syrupy soft, topping for your new favorite fall breakfast: apple pie overnight oats. This recipe still takes just 5-7 minutes to make, and will make your morning so delicious.
Optional add-ins: cinnamon, chia seeds, chopped nuts, dried fruit
Instructions
Chop a whole apple into bite sized pieces.
Transfer to a medium microwave safe bowl. Add in 2 teaspoons of maple syrup, ½ teaspoon ground cinnamon, and a pinch of salt. Stir and microwave for 60 seconds, until apples soften.
Add ¾ cup old fashioned oats, ¾ cup milk, ¼ cup yogurt, 1 teaspoon ground flax to an airtight container. Top with cooked apples. Refrigerate overnight or up to 5 days. Eat hot or cold.
Video
Notes
The yogurt acts as a barrier, so either add yogurt first, then oats and the remaining ingredients, or add milk before yogurt. You could also just stir everything together too. Added liquid needs to reach the oats to soften them.
Tart apples are great in this recipe, I used a pink lady apple. Granny smith, braeburn or other tart apples would work.
Adjust the amount of cinnamon, maple syrup, and salt to your preference.
Add a pinch of cinnamon to the overnight oats for more flavor.