Go Back
+ servings
Jar full of oats, yogurt, and cooked apples

Apple Pie Overnight Oats

Course Breakfast
Cuisine American
Prep Time 5 minutes
Refrigerate 6 hours
Total Time 6 hours 5 minutes
Servings 1 serving
Author Rebecca


  • cutting board
  • knife
  • Measuring cups, spoons
  • small mixing bowl
  • Airtight Container



  • 1 whole apple pink lady or other tart/sweet apple
  • 2 teaspoons maple syrup
  • ½ teaspoon cinnamon
  • pinch of salt

Overnight Oatmeal

  • ¾ cup overnight oats
  • ¼ cup plain or vanilla yogurt
  • 1 teaspoon ground flax
  • ¾ cup milk
  • Optional add-ins: cinnamon, chia seeds, chopped nuts, dried fruit


  • Chop a whole apple into bite sized pieces.
  • Transfer to a medium microwave safe bowl. Add in 2 teaspoons of maple syrup, ½ teaspoon ground cinnamon, and a pinch of salt. Stir and microwave for 60 seconds, until apples soften.
  • Add ¾ cup old fashioned oats, ¼ cup yogurt, 1 teaspoon ground flax, and ¾ cup milk to an airtight container. Top with cooked apples. Refrigerate overnight or up to 5 days. Eat hot or cold.



  • Tart apples are great in this recipe, I used a pink lady apple. Granny smith, braeburn or other tart apples would work.
  • Adjust the amount of cinnamon, maple syrup, and salt to your preference.
  • Add a pinch of cinnamon to the overnight oats for more flavor.