Roasted Asparagus and Brussels Sprouts
Make easy roasted asparagus and brussels sprouts in under 30 minutes. Toss these crunchy vegetables in oil, salt, pepper, and garlic powder for a super easy seasoning, or add additional seasonings for extra flavor.
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Servings: 1 person
Equipment
- cutting board
- knife
- Measuring cups, spoons
- Mixing bowl
- baking sheet ¼ size
- Baking mat or parchment optional
Ingredients
- ¼ pound brussels sprouts about a large handful
- ¼ pound asparagus about 5-7 stalks
- 2 teaspoons olive oil
- ¼ scant teaspoon kosher salt
- pinch garlic powder
- pinch black pepper
Instructions
- Preheat oven to 400 degrees F. Wash vegetables.
- Slice ends off of ¼ pound brussels sprouts. Remove outer leaves. Slice in half, down center. Add to mixing bowl.
- Cut off last ½-1 inch of asparagus stalks, for ¼ pound asparagus. Cut each into half, parallel to the end you sliced off. Add to mixing bowl
- Add 2 teaspoons olive oil, ¼ scant teaspoon (a bit less than ¼ teaspoon) kosher salt, a pinch of garlic powder, and a pinch of black pepper to vegetables.
- Toss until all vegetables are coated.
- Transfer to baking sheet with baking mat or parchment for easier clean-up. Spread out into an even layer. Flip brussels sprouts so cut sides are facing down.
- Bake for 15-20 minutes, tossing half way through. Cook longer for extra crispiness.
- Serve immediately. Top with additional toppings, if desired.
Notes
- You can slice asparagus stalks into 1-2 inch pieces, if desired.
- Roast nice looking brussels sprout outer leaves with remaining vegetables. They get really crispy. Remove before tossing vegetables ½ way through cooking, if desired.
- Use whatever vegetables you have, just cut into similar sizes and stick with similar texture vegetables so they'll cook at similar rates (ie: potatoes with sweet potatoes, carrots and brussels sprouts, asparagus and broccoli, zucchini and eggplant, etc.)
- Air fryer cooking directions: prepare vegetables the same way. Spray air fryer basket with cooking spray. Cook for 5-10 minutes at 375 degrees F, or until desired crispiness.
- Additional toppings: grated parmesan cheese or gruyere cheese, lemon juice, red pepper flakes, chopped nuts. Add as much as you like.
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