Crack eggs into a microwave safe bowl. Add milk, beat with fork.
Add spinach, cheese, salt and pepper to eggs.
Place egg mixture in the microwave. Cook on high for 1.5-2 minutes. Stir and enjoy. If still really undercooked, cook another 30-45 seconds. If mostly cooked remove from microwave, they'll continue to cook just a bit.
Top with sliced tomato. Enjoy
You can mix all ingredients together and refrigerate overnight for a really easy breakfast.
Swap out the toppings if you need. Add some ham or sausage, mushrooms, or other veggies you have on hand.