Easy microwave egg in a cup (or mug or bowl) is a super quick breakfast. Cook 1.5-2 minutes for fluffy souffle-like eggs. Add whatever toppings you like for a quick tasty breakfast in less than 10 minutes from start to finish.
[This recipe was originally posted in August 2017. It has been updated with new photos, cooking instructions, expert tips, FAQ, related recipes, video and ways to repurpose/use up ingredients]
Table of contents
We all need quick breakfasts, that's why I love this microwave egg in a cup. Grab a large-ish microwave safe cup (or bowl or mug), whisk eggs in it, add toppings and throw in the microwave a few minutes before you're ready to eat or head out. That's it!
Oh, and these eggs are so soft and fluffy. Like SO SOFT. I might like the texture better than cooking them on the stove. Wow.
Make sure to fill the cup/bowl about ½ full of egg mixture. If it fills over about ½ of the bowl, transfer to a bigger bowl. Just like cooking oats in the microwave, it will rise a lot while cooking. This will help you avoid a mess in the microwave.
Ingredients
Scroll down to the microwave egg in a cup recipe card for the amounts of each ingredient, but here's a quick visual + description of what's in this recipe.
- Eggs: Add 2-3 eggs, or how many you like in the morning.
- Milk: Helps you get nice fluffy microwave eggs in a cup
- Salt/Pepper: salt helps the eggs blend together, salt + pepper add nice flavor
- toppings of choice: like spinach, shredded cheese, and fresh tomatoes
- Toast, fruit, etc: Add sides for a more filling breakfast if desired.
Instructions
Scroll down to the recipe card for more detailed instructions. Here's a quick overview + photos to see how to make this recipe in general.
1. Crack eggs into cup, mix in milk, salt and pepper. Again, use a larger microwave safe bowl or cup or coffee mug or whatever. The eggs should only fill about ½ of the cup because it rises while cooking.
2. Mix in additional toppings, I like spinach and cheese. Or whatever I have in the fridge.
3. Microwave on high for 1.5-2 minutes. Or cook 30 seconds at a time longer, until they are mostly cooked through.
4. Top your microwave egg in a cup with desired fresh toppings, if applicable. Enjoy with toast and fruit for a delicious breakfast.
Storage/Reheating Tips
Microwave scrambled eggs are usually best immediately after cooking, but if you have leftovers, store in an airtight container in the fridge for about a week. To reheat, microwave in a container with a lid. Add additional toppings if desired.
Substitutions/Tips
- Whisk egg and add toppings at night, to quickly make your eggs in the morning.
- Use this microwave egg in a cup method if you like scrambled eggs in an egg sandwich, they hold together well and are perfect on bread/bagel, etc.
- You don't need to have a lid on your microwave egg in a cup to cook.
- Cook your eggs in a cup, bowl, or whatever you have. It just needs to be microwave safe and large enough to fill just about ½ way with eggs
- Other great add-ins: cooked bacon, sausage, mushrooms, onions, cream cheese, ham, other vegetables. Top microwave eggs in a cup with hot sauce, salsa, or fresh avocado if desired.
FAQ
Start by cooking your scrambled eggs on high for 1 ½-2 minutes. Stir, cook for 30-45 seconds more, stir and repeat if needed.
Short answer, yes! You can cook scrambled eggs in the microwave for example. Check out this microwave egg in a cup (or bowl) for instructions. You can cook your eggs in any dish that's microwave safe.
Gently jiggle or shake the cup, eggs shouldn't jiggle much. If you see a yellow puddle on top or in the eggs, cook it longer. A little uncooked egg is ok because it'll finish cooking, slightly after removing from the microwave.
Other good egg recipes:
- Apple and Sharp Cheddar Omelet
- Chorizo Breakfast Casserole
- TIME SAVING Frozen Breakfast Sandwiches
- Ugandan Chapati Style Roll with Vegetables
Repurpose microwave eggs
Enjoy your microwave eggs in a cup in a tortilla, bagel, or English muffin for a more filling breakfast. This method is actually perfect to cook eggs for a breakfast sandwich, they will hold together well on a bagel, english muffin, or toast.
What to do with leftover ingredients
When you're cooking for one, you often have leftover produce, cans of whatever ingredient, etc. Here are a couple ideas on how to use up the leftover ingredients. It'll help you save money by wasting fewer ingredients.
- Eggs: Banana Blueberry Oatmeal Muffins, Chorizo Egg Casserole, Make Ahead Breakfast Sandwiches.
- Milk: Apple Pie Overnight Oats, Butterscotch Milkshake, Chia Seed Pudding, Semi Homemade BBQ Ranch
Did you make this microwave egg in a cup? Leave me a comment & rating to share how it turned out!
Microwave Egg in a Cup
Equipment
- cutting board
- knife
- microwave safe cup, mug, or bowl
- fork
- Measuring cups, spoons
Ingredients
- 2-3 eggs
- 2 tablespoons milk of choice
- pinch of kosher salt and pepper or to taste
- see notes below for optional toppings
Instructions
- Crack 2-3 eggs into a microwave safe cup. Add 2 Tablespoons milk, beat with fork. Make sure it's only ½ full.
- Add desired toppings such as cheese, protein, vegetables, etc.
- Place egg mixture in the microwave. Cook on high for 1.5-2 minutes. Stir and enjoy. If still really undercooked, cook another 30-45 seconds. If mostly cooked remove from microwave, it'll continue to cook just a bit.
- Top with sliced tomato, if desired. Enjoy.
Video
Notes
- The texture of these microwave eggs is really nice, it's like an egg souffle
- Make sure to use a cup, mug, or bowl that's big enough that the egg mixture only fills about ½ of the container. It will rise when cooking, then deflate a bit after it's done.
- You can mix all ingredients together and refrigerate overnight for a really easy breakfast.
- Use this microwave egg in a cup method if you like scrambled eggs in an egg sandwich, they hold together well and are perfect on bread/bagel, etc.
- Swap out the toppings if you need. Add some ham or sausage, mushrooms, or other veggies you have on hand.
- Optional Toppings: 1 Tablespoon shredded cheddar cheese, handful spinach, sliced tomato. Or other vegetables, protein (ham, sausage, bacon, etc) and cheese.
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Karen says
Try adding some pesto to the bowl too. It adds more calories but packs a boost of flavor too. Thank you for the recipe.
Rebecca Clyde MS, RDN, CD says
great idea! pesto would be so tasty added to these easy eggs
Sandy says
Enjoyed the recipe! Thanks!
Rebecca says
great to hear! thanks
Mary Clyde says
A recipe to treasure. I put mushrooms and fresh basil, too. A simple delight!
Rebecca says
ohh great additions! I need to try it with mushrooms & basil now
Mikki says
Quick and simple. Love it. Especially for something in the morning.
Rebecca says
thanks! and yes, quick and simple are the only breakfasts I do 🙂
Julie @ Running in a Skirt says
What a fabulous easy recipe! A nice way to get protein in the morning without the mess. Can't wait to try it.
Rebecca says
thanks Julie! it's so easy & delicious. Plus nearly no clean-up
Christina Bauer says
I used to microwave eggs all the time for a quick breakfast! The key is not letting them explode 🙂
Rebecca says
oh yeah, totally! noone wants to clean eggs off the top of the microwave
Kalee says
This is so convenient! I've never tried microwaving eggs before, but I should! I have about 3 dozen to use right now!
Rebecca says
ya, try it! it's so easy & these turn out great
Emily says
I'm definitely a sweet breakfast person myself but this looks so good and easy. Could even eat it for a snack! I definitely want to try that skillet too 🙂
Rebecca says
oh you totally could! eggs are great any time of the day
Rachel says
I don't use my microwave all too often, but the simplicity of this is making me want to!
Rebecca says
ya, it took me a while to feel up for trying it, but they're so easy & actually delicious that I make them a lot now
Nicole @ Fitful Focus says
I love how easy these are!
Rebecca says
I know, right?!
Michelle Hartgraves says
I love scrambled eggs and cook them in the microwave all the time. Thanks for sharing!
Rebecca says
yes, aren't they the greatest?! & absolutely, I'm all for no fuss meals