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    Home » Recipe Index

    Prep Ahead Meals

    Welcome to Nourish Nutrition easy prep ahead recipes. Here you'll find my favorite super easy recipes that you can prep or make ahead. They're all easy, simple, and made with easy to find ingredients.

    Here are 3 my favorite prep ahead recipes:
    Easy Skillet Pork Chops with Apples
    Warm Harvest Bowl with Apples & Maple Glazed Butternut Squash
    Instant Pot Pulled Pork

    • three rows of sliced beets on a plate
      Beets in a Pressure Cooker (Make as many as you want!)
    • oranges, broccoli, edamame, nuts in bowl
      Spinach Salad with Mandarin Oranges (for one)
    • roasted broccoli on pink plate
      Sheet Pan Broccoli for One
    • close up of cooked eggs with spinach, tomatoes
      Fluffy Microwave Egg in a Cup
    • jar of oats with peanut butter, yogurt, banana
      Peanut Butter Banana Overnight Oats with Yogurt
    • blue bowl full of vegetables, olives, grains, chickpeas, and chicken
      Mediterranean Grain Bowl
    • muffin with blueberry in it
      Banana Blueberry Oatmeal Muffins
    • glass jar with oats, chia seeds, and frozen berries in it
      Overnight Oats with Yogurt (5 flavor combinations)
    • rice and beans, onions, salsa, avocado, lime wedges in bowl
      Pinto Beans and Rice for One (Instant Pot)
    • chili with toppings and slices of bread on side
      Chili Without Tomatoes
    • chia seed pudding with coffee, yogurt, chocolate shavings
      Coffee Chia Pudding
    • close up of chia pudding with orange slices
      The Best Chia Seed Porridge for One
    • lentil curry on white and pink plate
      Lentil Spinach Curry for One
    • open faced chicken salad sandwich with sides on plate
      Apple Pecan Chicken Salad (for one)
    • square image of pink pickled onions with fork
      Spicy Pickled Onions
    • roasted mushrooms and broccoli on round plate
      Roasted Broccoli and Mushrooms
    • slice of chorizo breakfast casserole on plate
      Chorizo Breakfast Casserole
    • square image of a grain bowl with apples and tofu
      Vegetarian Harvest Bowl (2 servings)
    • turkey chili with cheese and bread
      Turkey Pumpkin Chili (2 servings)
    • green pesto sauce in a green ice tray
      Arugula Basil Pesto
    • egg sandwich in an english muffin
      TIME SAVING Frozen Breakfast Sandwich
    • chicken with bacon on top next to brussels sprouts on a grey plate
      Single Serving Bacon Wrapped Chicken (hack)
    • Roasted beets, potatoes, and carrots on plate
      Roast Beets and Potatoes
    • instant pot corned beef and cabbage in a white plate
      Instant Pot Corned Beef and Cabbage
    • chunks of pulled pork on a platter with parsley
      Pressure Cooker Pulled Pork
    • close up of carrots, leeks, and white beans in a bowl
      Single Serving Farro Bowl with White Beans
    • close up of beef, sauteed spinach, garlic, and red pepper flakes in a bowl
      Thai Inspired Beef and Spinach Bowl
    • fork in a balsamic roasted mushroom in a bowl
      Roasted Garlic Mushrooms with Pan Sauce
    • chicken salad with crasins and walnuts on lettuce
      Cranberry Walnut Chicken Salad for One
    • pistachio pesto in a green ice tray with ingredients around it
      Pistachio Pasta Sauce
    • five salads in bowls
      25 Tasty Homemade Salads for One
    • square image of honey almond butter in a glass jar
      Honey Almond Butter (2 cups)
    • square image of pesto pasta with chicken and parmesan cheese
      Pistachio Pasta for One
    • chocolate waffle with whipped cream and berries on top
      Semi-Homemade Dark Chocolate Waffles (2 waffles)
    • pita filled with chicken salad and salad on plate
      Chicken Salad Pita for One
    • chocolate energy bites in a bowl
      Protein Balls with Peanut Butter and Chocolate
    • Peanut Butter Banana Oatmeal in a bowl
      Peanut Butter Banana Oatmeal
    • Tortilla de Patata in pan
      Spring Tortilla de Patata
    • gingerbread spice in teaspoon with spice in jar in background
      Homemade Gingerbread Spice Mix
    • pomegranate juice in jar with black lid
      Homemade Pomegranate Balsamic Vinegar (4 ingredients)

    Posts pagination

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    Rebecca in a kitchen making guacamole with chips and dips on counter

    Hi I'm Rebecca

    I'm a registered dietitian and solo cook. I'm here to help you make cooking for one easier and more fun!

    About Rebecca

    popular posts

    • chili with toppings and slices of bread on side
      Chili Without Tomatoes
    • glass jar with oats, chia seeds, and frozen berries in it
      Overnight Oats with Yogurt (5 flavor combinations)
    • glass bowl of red and green cabbage and shredded carrots
      Red Wine Vinegar Coleslaw
    • close up of beef, sauteed spinach, garlic, and red pepper flakes in a bowl
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    spring recipes

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      Pesto Pasta for One

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