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    Home » Recipe Index

    Prep Ahead Meals

    Welcome to Nourish Nutrition easy prep ahead recipes. Here you'll find my favorite super easy recipes that you can prep or make ahead. They're all easy, simple, and made with easy to find ingredients.

    Here are 3 my favorite prep ahead recipes:
    Easy Skillet Pork Chops with Apples
    Warm Harvest Bowl with Apples & Maple Glazed Butternut Squash
    Instant Pot Pulled Pork

    • Beets in a Pressure Cooker (Make as many as you want!)
    • Spinach Salad with Mandarin Oranges (for one)
    • Sheet Pan Broccoli for One
    • Fluffy Microwave Egg in a Cup
    • Peanut Butter Banana Overnight Oats with Yogurt
    • Mediterranean Grain Bowl
    • Banana Blueberry Oatmeal Muffins
    • Overnight Oats with Yogurt (5 flavor combinations)
    • Pinto Beans and Rice for One (Instant Pot)
    • Chili Without Tomatoes
    • Coffee Chia Pudding
    • The Best Chia Seed Porridge for One
    • Lentil Spinach Curry for One
    • Apple Pecan Chicken Salad (for one)
    • Spicy Pickled Onions
    • Roasted Broccoli and Mushrooms
    • Chorizo Breakfast Casserole
    • Vegetarian Harvest Bowl (2 servings)
    • Turkey Pumpkin Chili (2 servings)
    • Arugula Basil Pesto
    • TIME SAVING Frozen Breakfast Sandwich
    • Single Serving Bacon Wrapped Chicken (hack)
    • Roast Beets and Potatoes
    • Instant Pot Corned Beef and Cabbage
    • Pressure Cooker Pulled Pork
    • Single Serving Farro Bowl with White Beans
    • Thai Inspired Beef and Spinach Bowl
    • Roasted Garlic Mushrooms with Pan Sauce
    • Cranberry Walnut Chicken Salad for One
    • Pistachio Pasta Sauce
    • 25 Tasty Homemade Salads for One
    • Honey Almond Butter (2 cups)
    • Pistachio Pasta for One
    • Semi-Homemade Dark Chocolate Waffles (2 waffles)
    • Chicken Salad Pita for One
    • Protein Balls with Peanut Butter and Chocolate
    • Peanut Butter Banana Oatmeal
    • Spring Tortilla de Patata
    • Homemade Gingerbread Spice Mix
    • Homemade Pomegranate Balsamic Vinegar (4 ingredients)

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    Rebecca in a kitchen making guacamole with chips and dips on counter

    Hi I'm Rebecca

    I'm a registered dietitian and solo cook. I'm here to help you make cooking for one easier and more fun!

    About Rebecca

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