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    Home

    Recipe Index

    Welcome to Nourish Nutrition Recipe Index. Here you'll find quick and easy recipes for one (plus some for a family), snack ideas, and entertaining ideas.

    close up of salmon with a bite taken out of it

    Miso Butter Salmon for One

    maple mustard salmon and brussels sprouts on a plate

    Sheet Pan Maple Mustard Salmon

    pan seared salmon with peach and tomato salad with ingredients surrounding it

    Pan Seared Salmon with Summer Salad

    plate full of salmon, roasted broccoli, fries, bbq sauce

    Air Fryer Frozen Salmon for One

    bite out of meatloaf with ketchup and salad

    Individual Meatloaf

    close up of cheesy broccoli in white casserole dish

    Chicken Broccoli Divan

    chicken with bacon on top next to brussels sprouts on a grey plate

    Chicken Bacon Sheet Pan Dinner

    square image of five dishes in collage

    Easy Meals for One Person

    sliced panko crusted chicken, side dishes, ranch on yellow plate

    Baked Panko Chicken for One

    roasted mushrooms and broccoli on round plate

    Roasted Broccoli and Mushrooms

    broccoli and toppings in bowl

    Broccoli Greek Yogurt Salad

    green broccolini on plate

    Air Fryer Broccolini

    sliced beef, broccoli over rice on plate

    Beef Broccoli over Rice

    close up of beef, sauteed spinach, garlic, and red pepper flakes in a bowl

    Thai Inspired Beef and Spinach Bowl

    turkey chili with cheese and bread

    Turkey Pumpkin Chili

    chili with toppings and slices of bread on side

    Chili Without Tomatoes

    roasted broccoli and cauliflower on plate

    Air Fryer Broccoli and Cauliflower

    square photo of a shamrock shake with ingredients in background

    Homemade Shamrock Shake

    wild blueberry tea with straws on a pot holder

    3 Ingredient Blueberry Tea Smoothie

    strawberry banana peanut butter smoothies on a table with ingredients in back

    Strawberry Banana Peanut Butter Smoothie

    smoothie with granola and 2 paper straws in a tall glass

    Triple Berry Smoothie with Granola

    close up of green smoothie in glass

    Spinach Apple Banana Smoothie

    glass full of green drink with blue straw in it

    Sour Apple Smoothie

    salmon with broccoli and lemon slices in parchment paper

    Baked Salmon in a "Bag"

    green drink in glass with lime slice

    Pineapple and Cucumber Smoothie

    dark blue bowl of popcorn on yellow towel

    Air Fryer Popcorn for One

    white bowl of chocolate drizzled popcorn

    Chocolate Covered Popcorn

    chocolate chip cookie dough on plates

    Edible Single Serving Cookie Dough

    five plates of food in collage

    The Best Single Serving Recipes

    collage of five plates of pasta

    Easy Pasta Recipes for One

    five different chicken dishes on plates

    Chicken Recipes for One Person

    plate of pancakes with blueberries and butter

    Pancakes for One

    slices of french toast, bacon, butter on plate

    French Toast for One

    collage of pasta, pizza, tacos, pancakes

    Cheap Meals for 1

    square image of kale salad in a bowl

    Copycat Chick Fil A Kale Salad Recipe

    square image of chocolate chip cookie on plate

    Single Serve Chocolate Chip Cookie

    ramekin with brownie and chocolate ice cream

    Single Serving Brownie

    shaved zucchini, corn, and feta salad in a bowl

    Zucchini with Feta

    buffalo chicken flatbread with ranch on top

    Buffalo Chicken Flatbread

    garlic mashed potatoes with chives

    Cheesy Garlic Mashed Potatoes

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    Rebecca of Nourish Nutrition Blog in a kitchen making guacamole with chips and dips on counter

    Rebecca, MS, RDN
    of Nourish Nutrition

    At Nourish Nutrition, you'll find bold, flavorful recipes for one. Most are single serving, and all have suggestions to use up the leftover ingredients so you can stop throwing away unused ingredients & leftovers!

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