At Nourish Nutrition, you'll find bold, flavorful recipes for one. Most are single serving, and all have suggestions to use up the leftover ingredients so you can stop throwing away unused ingredients & leftovers!
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Pantry Meals
Planning meals is helpful, but let's be honest, you probably don't plan everything you eat. I don't either. These pantry meals will save you on nights when you don't have dinner planned.
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Winter Recipes
Here are the tastiest seasonal recipes on Nourish Nutrition. Save your money and eat super fresh food by using seasonal ingredients.
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Meet Rebecca
Welcome! I'm Rebecca, a dietitian & lazy home cook. On Nourish Nutrition, you'll find quick, delicious recipes for one person to get you excited to cook at home.
Dietitian Tips
Check out my best tips to help you COOK FOR ONE and INTUITIVE EATING. These tips are practical, positive, and will make your life better.
Recent Recipes
Check out the newest delicious recipes for one.
One Pot/One Pan Meals
The best easy recipes only use one pot or pan. Check out these delicious recipes that require barely any clean-up. So you can get dinner on the table quickly and not spend half an hour doing the dishes afterward.
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30ish Minute Meals
Check out these tasty 30 minute dinners. You'll find that delicious meals don't have to take all night, you'll be able to eat before you get too hungry or tired with these recipes.
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Recently Updated
Check out these posts that have been updated recently. You'll find updated recipes and updated photos.
