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    Bold, Flavorful Cooking for One Recipes

    At Nourish Nutrition, you'll find bold, flavorful cooking for one recipes. Most are single serving, and all have suggestions to use up the leftover ingredients so you can stop throwing away unused ingredients & leftovers!

    People are Looking Up.....

    • Overnight Oats with Yogurt
    • Red Wine Vinegar Coleslaw
    • Chicken Salad Pita
    • Thai Inspired Beef and Spinach Bowl
    • Banana Blueberry Oatmeal Muffins
    • How to Make S Mores in the Oven
    • Easy Instant Pot Fish (can cook from frozen!)
    • Quick Pantry Dinners for One

    Browse Recipes By....

    • Breakfast
    • Pasta Dishes
    • Desserts

    Cooking for One

    Here are the tastiest and easiest single serving recipes if you're cooking for one. These recipes will make cooking for one more enjoyable and something to look forward to.

    • Chicken Pecan Salad with Apples
    • Strawberry Banana Milkshake
    • Air Fryer Broccolini
    • Pickled Dill Carrots

    Pantry Meals

    Planning meals is helpful, but let's be honest, you probably don't plan everything you eat. I don't either. These pantry meals will save you on nights when you don't have dinner planned.

    • Pantry Rice and Bean Soup
    • Refried Bean Tacos
    • Pesto Pasta for One
    • One Pot Chicken Parmesan Pasta

    See more pantry meals →

    Summer Recipes

    Here are the tastiest seasonal recipes on Nourish Nutrition. Save your money and eat super fresh food by using seasonal ingredients.

    • Zucchini with Feta
    • Butterscotch Milkshake
    • Carrot Cucumber Salad
    • Watermelon Chicken Salad

    See more Winter Recipes →

    Rebecca of Nourish Nutrition Blog in a kitchen making guacamole with chips and dips on counter

    Meet Rebecca

    Welcome! I'm Rebecca, a dietitian & lazy home cook. On Nourish Nutrition, you'll find quick, delicious recipes for one person to get you excited to cook at home.

    Learn more about me →

    Dietitian Tips

    Check out my best tips to help you COOK FOR ONE. These tips are practical, positive, and will make your life better.

    • Meal Planning for One
    • Cooking For One Pantry Staples

    See more tips →

    Recent Recipes

    Check out the newest delicious recipes for one.

    • Raspberry Mocktail with Lime and Mint
    • Spicy Pickled Onions
    • Copycat Chick Fil A Kale Salad Recipe
    • Roasted Broccoli and Mushrooms

    One Pot/One Pan Meals

    The best easy recipes only use one pot or pan. Check out these delicious recipes that require barely any clean-up. So you can get dinner on the table quickly and not spend half an hour doing the dishes afterward.

    • Pressure Cooker Pulled Pork
    • Vegetarian Quesadilla Recipe
    • Air Fryer Corned Beef
    • Roasted Beets and Potatoes

    See more one pan recipes →

    30ish Minute Meals

    Check out these tasty 30 minute dinners. You'll find that delicious meals don't have to take all night, you'll be able to eat before you get too hungry or tired with these recipes.

    • Ugandan Chapati Roll with Vegetables
    • Creamy Asparagus Soup
    • Delicata Squash Soup
    • Flat Iron Steak Fajitas

    See more 30 minute recipes →

    Recently Updated

    Check out these posts that have been updated recently. You'll find updated recipes and updated photos.

    • Microwave Egg in a Cup (or bowl)
    • Prosciutto and Fig Pizza
    • Cheesy Garlic Mashed Potatoes
    • 10 Minute Queso Dip

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    Rebecca of Nourish Nutrition Blog in a kitchen making guacamole with chips and dips on counter

    Rebecca, MS, RDN
    of Nourish Nutrition

    At Nourish Nutrition, you'll find bold, flavorful recipes for one. Most are single serving, and all have suggestions to use up the leftover ingredients so you can stop throwing away unused ingredients & leftovers!

    popular posts

    • Easy Instant Pot Fish (can cook from frozen!)
    • Overnight Oats with Yogurt
    • Red Wine Vinegar Coleslaw
    • Thai Inspired Beef and Spinach Bowl

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