At Nourish Nutrition, you'll find easy, flavorful cooking for one recipes. Most are single serving, and all have suggestions to use up the leftover ingredients so you can stop throwing away unused ingredients & leftovers!
You won't just find recipes for one here, I am a non-diet dietitian and work with nutrition clients, and a food photographer.
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Recipes are great, but you’ll need a simple 3 step process to create a meal plan that make cooking easy & helps you stop wasting food. Check out this expertly developed meal planning guide to get started.
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One Pot/One Pan Meals
The best easy recipes only use one pot or pan. Check out these delicious recipes that require barely any clean-up. So you can get dinner on the table quickly and not spend half an hour doing the dishes afterward.
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Summer Recipes
Here are the tastiest seasonal recipes on Nourish Nutrition. Save your money and eat super fresh food by using seasonal ingredients.
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Cooking for One
Here are the tastiest and easiest single serving recipes if you're cooking for one. These recipes will make cooking for one more enjoyable and something to look forward to.
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Pantry Meals
Planning meals is helpful, but let's be honest, you probably don't plan everything you eat. I don't either. These pantry meals will save you on nights when you don't have dinner planned.
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Hi I'm Rebecca
I'm a registered dietitian and solo cook. I'm here to help you make cooking for one easier and more fun!
Dietitian Tips
Check out my best tips to help you COOK FOR ONE. These tips are practical, positive, and will make your life better. Let's make it worth it (and enjoyable) to cook for yourself!
Recent Recipes
Check out the newest delicious recipes for one.
30ish Minute Meals
Check out these tasty 30 minute dinners. You'll find that delicious meals don't have to take all night, you'll be able to eat before you get too hungry or tired with these recipes.
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Recently Updated
Check out these posts that have been updated recently. You'll find updated recipes and updated photos.
