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    Home » Recipe Index

    Cooking for One

    Welcome to Nourish Nutrition cooking for one dinners. Here you'll find my favorite super easy single serving recipes. They're all easy, simple, and made for one.

    Here are 3 my favorite single serving recipes:

    • Taco Inspired Pasta
    • Easy Instant Pot Fish
    • Chicken and Mushroom Soup
    sliced panko crusted chicken, side dishes, ranch on yellow plate

    Baked Panko Chicken for One

    close up of pan seared pork chop, green beans, potatoes and a lemon on a plate

    Panko Pork Chop

    thin apple and cucumber slices on a plate

    Apple Cucumber Salad

    blue bowl full of vegetables, olives, grains, chickpeas, and chicken

    Mediterranean Grain Bowl

    cod with lemon on top next to couscous and broccoli

    Easy Instant Pot Fish (from frozen!)

    dill draped over sliced carrots in jar

    Pickled Dill Carrots

    pasta with tofu, pesto, and broccoli

    Pesto Tofu for One

    cut potatoes, carrots with herbs in white bowl

    Instant Pot Potatoes and Carrots

    blue bowl full of white beans, vegetables and bread with butter

    Italian Beans for One (Instant Pot)

    rice and beans, onions, salsa, avocado, lime wedges in bowl

    Pinto Beans and Rice for One (Instant Pot)

    broccoli, saucy tofu over rice in blue bowl

    Sticky Tofu for One

    tofu, scallions, zucchini, rice on yellow plate

    Honey Garlic Tofu for One

    two tacos on a plate

    Refried Bean Tacos

    close up of tortilla soup with cheese

    Pantry Rice and Bean Soup

    square image of tomato and white beans in dish with bread

    Cheesy White Bean Tomato Bake

    five plates of food in collage

    The Best Single Serving Recipes

    chicken and broccoli casserole with text overlay

    Meal Planning for One

    whole strawberry and whipped cream in glass

    Strawberry Banana Milkshake

    round banana bread with peanut butter

    Single Serve Banana Bread

    hands holding dark bowl of popcorn with m&ms and chocolate

    M&M Popcorn for One

    lemonade with lemons in glass

    Single Serving Lemonade

    close up of salmon with a bite taken out of it

    Miso Butter Salmon for One

    maple mustard salmon and brussels sprouts on a plate

    Sheet Pan Maple Mustard Salmon

    pan seared salmon with peach and tomato salad with ingredients surrounding it

    Pan Seared Salmon with Summer Salad

    plate full of salmon, roasted broccoli, fries, bbq sauce

    Air Fryer Frozen Salmon for One

    bite out of meatloaf with ketchup and salad

    Individual Meatloaf

    square image of five dishes in collage

    Easy Meals for One Person

    roasted mushrooms and broccoli on round plate

    Roasted Broccoli and Mushrooms

    green broccolini on plate

    Air Fryer Broccolini

    chili with toppings and slices of bread on side

    Chili Without Tomatoes

    roasted broccoli and cauliflower on plate

    Air Fryer Broccoli and Cauliflower

    close up of green smoothie in glass

    Spinach Apple Banana Smoothie

    glass full of green drink with blue straw in it

    Sour Apple Smoothie

    green drink in glass with lime slice

    Pineapple and Cucumber Smoothie

    white bowl of chocolate drizzled popcorn

    Chocolate Covered Popcorn

    chocolate chip cookie dough on plates

    Edible Single Serving Cookie Dough

    collage of five plates of pasta

    Easy Pasta Recipes for One

    five different chicken dishes on plates

    Chicken Recipes for One Person

    plate of pancakes with blueberries and butter

    Pancakes for One

    slices of french toast, bacon, butter on plate

    French Toast for One

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    Rebecca of Nourish Nutrition Blog in a kitchen making guacamole with chips and dips on counter

    Rebecca, MS, RDN
    of Nourish Nutrition

    At Nourish Nutrition, you'll find bold, flavorful recipes for one. Most are single serving, and all have suggestions to use up the leftover ingredients so you can stop throwing away unused ingredients & leftovers!

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