Refried Bean Tacos (for one)

Ingredients

Scroll down to the refried bean tacos recipe card for the amounts of each ingredient, but here's a quick visual + description of what's in this recipe.

• Refried Beans: Either keep a can(s) or frozen refried beans or pinto beans on hand. You can smash the beans to make it easier to eat in taco form.
• Taco Seasoning: It's such an easy flavor add-er. Instead of adding a few different spices, keep some taco seasoning on hand for quick additions.
• Shredded Cheese: I like to melt shredded cheddar cheese on the beans, but use your favorite/what you have on hand, if you want to add cheese to your refried bean tacos.
• Tortilla: Use your favorite taco sized tortillas. I personally prefer flour over corn, but use what you have/enjoy the most.
• Cabbage/Vegetable: Crunchy cabbage is my favorite taco veggie topper, but add anything you have on hand. This recipe is a great way to use up random small amounts of ingredients (pickled onions, carrots, zucchini, etc)
• Salsa: Keep your favorite salsa on hand-it is such an easy flavor add-er for tacos. I like to freeze my mom's salsa recipe in an ice cube tray and save in a bag. That way I don't have to thaw a whole jar of salsa for one meal.

Instructions

Scroll down to the recipe card for more detailed instructions. Here's a quick overview + photos to see how to make this recipe in general.

1. Mix together refried beans and taco seasoning in a bowl. Top refried bean mixture with shredded cheese. Place the bowl in the microwave and cook, 30 seconds at a time, until cheese is melted.

2. Spread out bean and cheese mixture per tortilla. 2-3 tortillas should be good for one serving. Top with salsa, cabbage/vegetables, and top with fresh cilantro if you have some.

3. You can add any other toppings that you have on hand like rice, sliced peppers, tomatoes, pickled onions, avocado or guacamole, or another sauce.

The topping options for delicious refried bean tacos are endless, just use what you have on hand.

Storage/Reheating Tips

Store leftover refried bean taco ingredients, separately in the fridge. Store beans in an airtight container. They should all last about a week in the fridge. To reheat, reheat beans and cheese in the microwave.

Substitutions/Tips

• Use flour or corn tortillas, whichever you have/like.
• Add leftover beans from this Pinto Bean and Rice Bowl. You can smash them with a fork before adding so they don't fall out.
• Use whatever vegetables you have on hand, cabbage, onions, bell peppers, tomatoes, zucchini, romaine lettuce, radishes are a few examples.
• You don't need to use the exact amounts of each ingredient in this recipe, just add spoonfuls to your taco.
• Swap the cheese for vegan cheese, or omit for vegan tacos.
• Other great add-ins: rice, sliced peppers, tomatoes, pickled onions, sour cream, avocado or guacamole.
• Serve with chips and salsa or a salad if you'd like more food.

Other great taco recipes

• Fish Tacos with White Sauce and Orange Salsa
• Breakfast Tacos

What to do with leftover ingredients

When you're cooking for one, you often have leftover produce, cans of whatever ingredient, etc. Here are a couple ideas on how to use up the leftover ingredients. It'll help you save money by wasting fewer ingredients.

• Refried Beans: Quesadilla or a Burrito Bowl.
• Salsa: Breakfast Tacos, Sausage and Egg Casserole, or Microwave Egg Bowl.
• Cabbage: Red Wine Vinegar Coleslaw, Instant Pot Corned Beef and Cabbage, Vegan Soy Sauce Coleslaw Dressing.