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    Home » Recipe Index » Pork Dishes

    Pressure Cooker Pulled Pork

    January 20, 2020 Updated April 16, 2024 By Rebecca Clyde MS, RDN, CD Entrees, One Pot/One Pan Meals, Pork Dishes, Prep Ahead Meals

    Jump to Recipe
    pressure cooked pulled pork and onions on a cream oval plate
    instant pot pulled pork sandwiches with coleslaw on a plate with pineapple and a text overlay

    Make this easy pressure cooker pulled pork and use it in tacos, sandwiches, or a pulled pork sandwich with rainbow coleslaw and pineapple to make a truly delicious summer entertaining meal. It's a super versatile meat and recipe for meal prep.

    pressure cooked pulled pork and onions on a cream oval plate

    [This recipe was originally posted in November 2018. It has been updated with cooking instructions, expert tips, FAQ, related recipes, and ways to repurpose/use up ingredients]

    PIN HERE to add to your recipe box.

    Table of contents

    • Ingredients
    • Instructions
      • How to enjoy:
    • Substitutions/Tips
    • FAQ
    • What can I make with leftover ingredients?

    This pressure cooker pulled pork is so easy. Throw it + salt + an onion + garlic into a pressure cooker/Instant Pot. Let it cook for about 60 minutes, then shred it to make lots of different dishes for the week.

    Even though I usually create 1-2 serving recipes, this pulled pork recipe that makes 12-ish servings is a great option, even if you're cooking for one.

    Make it and enjoy it in different dishes (ideas below!) throughout the week or freeze for later. It's a fantastic recipe to batch cook and use in various ways.

    This is a wonderful way to balance having variety and not cooking every night.

    Ingredients

    Scroll down to the pressure cooker pulled pork recipe card for the amounts of each ingredient, but here's a quick list of what's in this recipe.

    • Pork shoulder
    • White onion 
    • Garlic

    Instructions

    Scroll down to the recipe card for more detailed instructions. Here's a quick overview + photos to see how to make this recipe in general.

    pork shoulder and onion in an instant pot

    1. Start making your pressure cooker pulled pork by cutting a 2 lb pork shoulder into 2-3 pieces. Spray bottom of Instant Pot bowl with cooking spray. Place pork pieces in pressure cooker bowl, sprinkle with salt and pepper.

    2. Add white onion, garlic, water.

    Instant Pot monitor set to MEAT/STEW for 50 minutes

    Cover with lid, and set to MEAT/STEW setting and set timer to 40 minutes. 

    cooked pork shoulder and onions in an instant pot bowl

    When timer goes off, open valve to quick release steam. Once steam is done releasing, open lid. Check doneness of your pressure cooker pulled pork by gently shredding with your fork, if it shreds easily, it's ready.

    Cook 10 more minutes if not.

    shredded pulled pork and onions in a glass bowl with tongs in it

    Transfer meat to a bowl to shred. You can turn the Instant Pot back onto SAUTEE to reduce the sauce, and add to shredded meat. Refrigerate meat or add to a dish to eat immediately.

    How to enjoy:

    • Make it into pulled pork sandwiches. Sandwiches with pressure cooker pulled pork are great with BBQ sauce, this red wine vinegar slaw, and a thick slice of pineapple
    • Add it to tacos like these veggie tacos, or make it into a burrito bowl
    • Add it to a salad like this grapefruit & avocado salad or this beet & arugula salad.
    • Serve with roasted vegetables.

    Substitutions/Tips

    • Wipe oil around pressure cooker bowl if you don't use cooking spray.
    • Don't brown meat before cooking. I've tried it both ways and didn't notice a difference in the final product.
    • Check doneness of meat by shredding with a fork. If meat breaks apart easily, it's done, if not. Reseal lid and cook for another 10+ minutes.
    • Other Great Add-ins: Add chiles or carrots and celery for 2 different flavor profiles. Toss your pressure cooker pulled pork in BBQ sauce for a classic dish or add salsa to use in tacos or taco salad.

    FAQ

    Is it better to slow cook or pressure cook pulled pork?

    Either works, just make sure to add enough water if you're making pressure cooker pulled pork so it doesn't burn, and remains tender. Making Instant Pot or pressure cooker pulled pork is faster than slow cooker pulled pork.

    How to pressure cook pulled pork?

    4-5 lbs of pork shoulder should cook for about 40-50 minutes in a pressure cooker. Cook smaller cuts for less time. Add seasonings and water to it.

    No need to brown the meat before cooking it, I feel like the flavor is similar either way.

    What are some good recipes using a pressure cooker?

    This pulled pork recipe is great, so are these recipes- Instant Pot (IP) Mushroom Chicken Soup, IP Chicken and Yellow Rice, IP Fish from Frozen, IP Chicken Fried Rice, IP "Boiled Potatoes", IP Lentil Stroganoff, and IP Crispy Chicken Wings.

    Instant Pot pulled pork sandwich on a plate with a side of pineapple

    What can I make with leftover ingredients?

    • Onion: Spicy Pickled Onions, Turkey Pumpkin Chili, and Instant Pot Mushroom Chicken Soup.
    • Pork Shoulder: cook it all and freeze for later, or divide into smaller portions and freeze for later.

    Did you make this pressure cooker pulled pork? Leave me a comment & rating to share how it turned out!

    pressure cooked pulled pork and onions on a cream oval plate

    Pressure Cooker Pulled Pork

    Make this easy pressure cooker pulled pork and use it in tacos, sandwiches, or a pulled pork sandwich with rainbow coleslaw and pineapple to make a truly delicious summer entertaining meal. It's a super versatile meat and recipe for meal prep.
    5 from 8 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: American
    Prep Time: 15 minutes minutes
    Cook Time: 1 hour hour
    Total Time: 1 hour hour 15 minutes minutes
    Servings: 12
    Author: Rebecca Clyde MS, RDN

    Equipment

    • Instant Pot
    • cutting board
    • knife
    • tongs

    Ingredients

    • cooking spray
    • 2-3 pounds pork shoulder
    • ½ teaspoon salt
    • ¼ teaspoon freshly ground black pepper
    • ½ whole white onion roughly chopped
    • 2 cloves garlic minced
    • 1 cup water

    Instructions

    • Cut a 2 pounds pork shoulder into 2-3 pieces. Spray bottom of Instant Pot bowl with cooking spray. Place pork pieces in pressure cooker bowl, sprinkle with ½ teaspoon salt and ¼ teaspoon pepper. Add ½ whole white onion (ends chopped off) and 2 cloves of garlic then add 1 cup of water to bowl.
    • Cover with lid, and set to MEAT/STEW setting and set timer to 40 minutes. 
    • When timer goes off, open valve to quick release steam. Once steam is done releasing, open lid.
    • Transfer meat to a bowl to shred. You can turn the Instant Pot back onto SAUTEE to reduce the sauce, and add to shredded meat.
    • Refrigerate meat or add to a dish to eat immediately.

    Notes

    • Wipe oil around pressure cooker bowl if you don't use cooking spray.
    • Don't brown meat before cooking. I've tried it both ways and didn't notice a difference in the final product.
    • Check doneness of meat by shredding with a fork. If meat breaks apart easily, it's done, if not. Reseal lid and cook for another 10+ minutes.
    Tried this Recipe? Pin it Today!Mention @NourishNutriCo or tag #NourishNutriCo!

    Want time saving tips to make recipes like this pressure cooker pulled pork delivered to your inbox? Click here to download my Cooking for One Time Saving Tips.

    Recipes are great, but you’ll need a simple 3 step process to create a meal plan that make cooking easy & helps you stop wasting food. Check out this expertly developed meal planning guide to get started. 

    More Pork Dishes

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      Gnocchi Carbonara for Two
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      Butternut Squash Lasagna Rolls (for two)

    About Rebecca Clyde MS, RDN, CD

    Welcome! I’m Rebecca, a food loving dietitian who has been cooking for one for over 10 years. On Nourish Nutrition, you’ll find real, quick, and nourishing recipes for one that'll get you to want to cook for yourself, because you deserve it.

    Reader Interactions

    Comments

    1. Tisha says

      July 09, 2018 at 5:20 pm

      5 stars
      Love pulled pork! That rainbow coleslaw is gorgeous!!!

      Reply
      • Rebecca says

        July 10, 2018 at 12:21 pm

        me too! and thanks! it's delicious

        Reply
    2. Vicky says

      July 09, 2018 at 4:17 pm

      5 stars
      I love using my pressure cooker to make pork for tacos and gives me another idea for the shredded pork. I bet the the slaw really gives this a great flavor as well.

      Reply
      • Rebecca says

        July 10, 2018 at 12:22 pm

        totally! and ahhhh pressure cookers are amazing for shredded pork. sooo amazing

        Reply
    3. kim says

      July 09, 2018 at 4:00 pm

      5 stars
      These look so perfect! I love all of the colors and that you made it in the instant pot.

      Reply
      • Rebecca says

        July 10, 2018 at 12:23 pm

        thanks so much!

        Reply
    4. Claudia Lamascolo says

      July 09, 2018 at 3:28 pm

      Oh wow now this is calling my name I love sandwiches with slaw and this bbq is perfect! I love the sweetness of the pineapple

      Reply
      • Rebecca says

        July 10, 2018 at 12:24 pm

        me too! thanks

        Reply
    5. Tina says

      July 09, 2018 at 3:21 pm

      5 stars
      I remember making something like this a long time ago, it was so good. Going to have to make this one, definitely going to print this and save. Thanks for sharing!

      Reply
      • Rebecca says

        July 10, 2018 at 12:24 pm

        that's awesome! thanks for letting me know, Tina

        Reply
    6. jill conyers says

      April 19, 2018 at 7:22 pm

      My family would love this. Looks delicious Rebecca.

      Reply
      • Rebecca says

        April 20, 2018 at 8:06 am

        Thanks Jill!

        Reply
    7. Farrah says

      April 19, 2018 at 7:20 pm

      These look so good! Love that you can make em in an instant pot!!

      Reply
      • Rebecca says

        April 20, 2018 at 8:06 am

        right?! IPs are THE BEST

        Reply
    « Older Comments
    5 from 8 votes

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