Nourish Nutrition Blog logo

Updated  By  One Pot/One Pan Meals

Baked Salmon in a “Bag”

Jump to Recipe Jump to Video Print Recipe

This easy baked salmon in a bag recipe is bursting with flavor and moisture, you wouldn’t believe how easy it is, or that it’s done in less than 25 minutes. It’s cooked in parchment paper to maintain moisture without any effort. Plus, it’s got the easiest clean up ever.

salmon in a bag made of parchment paper on a plate with other ingredients around it

How will this baked salmon in a ‘bag’ will make your life easier?

This baked salmon recipe is cooked in parchment paper that turns into a bag to keep all the moisture inside. It requires just a few easy slices of vegetables and a couple ingredients that can be assembled directly in the bag. This means it’s assembled in just 5-10 minutes, and requires nearly no clean-up. it’s perfect for a quick weeknight meal.

Want similar recipes? Check out all my one pot/pan recipes including Skillet Pork Chops with Apples, Lemon Carbonara, Coconut Green Lentil Curry, Veggie Quesadilla, Roasted Winter Veggies (you can add a sausage link to roast with the veggies), Chicken Bacon sheet Pan Dinner, Sheet Pan Maple Mustard Salmon, Cajun Shrimp & Veggie Foil Packets, South African Spiced Shakshuka.

What makes this salmon so good?

  • Salmon
  • Potato
  • Seasonal vegetables
  • Lemon
  • Olive oil
  • Red wine vinegar
  • Italian seasonings

How do I make baked salmon in a ‘bag’?

thinly sliced potatoes on a cutting board

Preheat oven to 425 degrees F. Thinly slice 1/2 russet potato, 1 c vegetables, and 1/2 lemon. Set aside. 

Expert Tip: Thinly sliced potatoes will cook fastest.

two hands pressing down parchment paper onto a baking sheet

Set one long piece of parchment paper on a cookie sheet.

Place slices of 1/2 potato on parchment paper (and flat vegetables if any), then place 4 oz salmon filet on top of potatoes, skin side down. Top with other vegetables, if any.

Expert Tip: Swap russet potatoes for yukon gold, fingerling, or red potatoes.

Expert Tip: Use seasonal vegetables like zucchini, asparagus, onions, carrots, broccoli, cauliflower, etc

sliced potatoes with salmon then broccoli and lemons on top of parchment paper

Drizzle 1 tbsp olive oil, 1 tbsp red wine vinegar*, 1/2 tbsp Italian seasoning, and a pinch of each salt & pepper over salmon. Place lemon slices from 1/2 lemon on top of salmon.

Expert Tip: swap red wine vinegar for white wine, chicken broth, or white wine vinegar.

salmon in parchment paper on a baking sheet

To close packet, fold parchment paper over salmon and vegetables, then tuck one corner under itself, continue to fold paper at an angle so it’s tightly secured. Tuck final piece of paper under whole packet so it’s secure. You’re essentially folding each side onto the last side you folded. That ensures it’s all closed up. Refer to photo of enclosed packet for how it’s supposed to look before it goes in the oven. 

Place in oven, and cook for 15-18 minutes, or until vegetables are fork tender, or cut easily with your fork. Salmon will be done cooking by this point. Serve and enjoy.

Expert Tips

  • Thinly sliced potatoes will cook fastest.
  • Swap russet potatoes for yukon gold, fingerling, or red potatoes.
  • Use seasonal vegetables like zucchini, asparagus, onions, carrots, broccoli, cauliflower, etc
  • Swap red wine vinegar for white wine, chicken broth, or white wine vinegar.

FAQ

What temp should salmon be cooked?

Fish should be cooked to 145 degrees (internal temperature). Check temp in the thickest part with an instant read thermometer or other thermometer.

What goes with baked salmon?

Bake vegetables with your baked salmon to make for a quick and easy dinner + clean up. Any vegetable is great with baked salmon. serve baked salmon with pasta, potatoes or over greens for a salad.

Can you eat the grey part of salmon?

If you’ve eaten salmon, you’ve probably seen that sliver of grey salmon between the pink meat and the skin. This grey meat may have more intense flavor than other parts, but is safe and ok to eat.

baked salmon, lemon slices, and broccoli in parchment paper

How can I repurpose this baked salmon?

  • Serve it over pasta
  • Serve it with mashed potatoes
  • Shred salmon and add to a salad

What can I make with leftover ingredients?

Did you make this baked salmon in a bag? Leave me a comment & rating to share how it turned out!

salmon with broccoli and lemon slices in parchment paper
Print Pin
5 from 8 votes

Easy Baked Salmon in a Bag

This easy baked salmon in a bag recipe is bursting with flavor and moisture, you wouldn't believe how easy it is, or that it's done in less than 25 minutes. It's cooked in parchment paper to maintain moisture without any effort. Plus, it's got the easiest clean up ever.
Course Main Course
Cuisine American, French
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 people
Author Rebecca

Equipment

  • knife
  • cutting board
  • Measuring Cups
  • Measuring Spoons
  • Parchment Paper
  • baking sheet

Ingredients

  • 4 ounce wild salmon fillet thawed
  • 1/2 whole potato yukon gold or russet
  • 1 cup chopped seasonal vegetables zucchini, broccoli, cauliflower, carrots, cabbage, etc
  • 1/2 lemon
  • 1 tablespoon olive oil
  • 1 tablespoon red wine vinegar or white wine
  • 1/2 tablespoon Italian seasonings
  • salt, pepper to taste

Instructions

  • Preheat oven to 425 degrees F. Thinly slice 1/2 russet potato, 1 c vegetables, and 1/2 lemon. Set aside.
  • Set one long piece of parchment paper on a cookie sheet.
  • Place slices of 1/2 potato on parchment paper (and flat vegetables if any), then place 4 oz salmon filet on top of potatoes, skin side down. Top with other vegetables, if any.
  • Drizzle 1 tbsp olive oil, 1 tbsp red wine vinegar*, 1/2 tbsp Italian seasoning, and a pinch of each salt & pepper over salmon. Place lemon slices from 1/2 lemon on top of salmon.
  • To close packet, fold parchment paper over salmon and vegetables, then tuck one corner under itself, continue to fold paper at an angle so it’s tightly secured. Tuck final piece of paper under whole packet so it’s secure. You’re essentially folding each side onto the last side you folded. That ensures it’s all closed up. Refer to photo of enclosed packet for how it’s supposed to look before it goes in the oven. 
  • Place in oven, and cook for 15-18 minutes, or until vegetables are fork tender, or cut easily with your fork. Salmon will be done cooking by this point. Serve and enjoy.

Video

Salmon Baked in Parchment Paper

Notes

  • Thinly sliced potatoes will cook fastest.
  • Swap russet potatoes for yukon gold, fingerling, or red potatoes.
  • Use seasonal vegetables like zucchini, asparagus, onions, carrots, broccoli, cauliflower, etc
  • Swap red wine vinegar for white wine, chicken broth, or white wine vinegar.

Want to get more single serving recipes delivered to your inbox? Click here to download my Single Serving Cookbook.

About Rebecca

Welcome! I’m Rebecca, a food loving dietitian. On Nourish Nutrition, you’ll find real, quick, and nourishing recipes for one that'll get you to want to cook for yourself, because you deserve it.

Reader Interactions

Comments

  15. Jenn says

    5 stars
    What a delicious recipe! I tried it and adapted it without the potato, to make it keto. Thanks for the step-by-step instructions. I felt like a pro!

    Reply

  16. ali randall says

    5 stars
    This is one of my favorite ways to make salmon and I always stick to this recipe because it works. The salmon always tastes delicious!

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.