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February 5, 2020 Updated September 14, 2020 By Rebecca One Pot/One Pan Meals

Baked Salmon in a “Bag”

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cooked salmon, lemon slices, and vegetables in parchment paper on a baking sheet
salmon, lemon slices, and broccoli in parchment paper with text overlay

This easy baked salmon in a bag recipe is bursting with flavor and moisture, you wouldn’t believe how easy it is, or that it’s done in less than 25 minutes. It’s cooked in parchment paper to maintain moisture without any effort. Plus, it’s got the easiest clean up ever.

salmon in a bag made of parchment paper on a plate with other ingredients around it

How will this baked salmon in a ‘bag’ will make your life easier?

This baked salmon recipe is cooked in parchment paper that turns into a bag to keep all the moisture inside. It requires just a few easy slices of vegetables and a couple ingredients that can be assembled directly in the bag. This means it’s assembled in just 5-10 minutes, and requires nearly no clean-up. it’s perfect for a quick weeknight meal.

Want similar recipes? Check out all my one pot/pan recipes including Skillet Pork Chops with Apples, Lemon Carbonara, Coconut Green Lentil Curry, Veggie Quesadilla, Roasted Winter Veggies (you can add a sausage link to roast with the veggies), Chicken Bacon sheet Pan Dinner, Sheet Pan Maple Mustard Salmon, Cajun Shrimp & Veggie Foil Packets, South African Spiced Shakshuka.

What makes this salmon so good?

  • Salmon
  • Potato
  • Seasonal vegetables
  • Lemon
  • Olive oil
  • Red wine vinegar
  • Italian seasonings

How do I make baked salmon in a ‘bag’?

thinly sliced potatoes on a cutting board

Preheat oven to 425 degrees F. Thinly slice 1/2 russet potato, 1 c vegetables, and 1/2 lemon. Set aside. 

Expert Tip: Thinly sliced potatoes will cook fastest.

two hands pressing down parchment paper onto a baking sheet

Set one long piece of parchment paper on a cookie sheet.

Place slices of 1/2 potato on parchment paper (and flat vegetables if any), then place 4 oz salmon filet on top of potatoes, skin side down. Top with other vegetables, if any.

Expert Tip: Swap russet potatoes for yukon gold, fingerling, or red potatoes.

Expert Tip: Use seasonal vegetables like zucchini, asparagus, onions, carrots, broccoli, cauliflower, etc

sliced potatoes with salmon then broccoli and lemons on top of parchment paper

Drizzle 1 tbsp olive oil, 1 tbsp red wine vinegar*, 1/2 tbsp Italian seasoning, and a pinch of each salt & pepper over salmon. Place lemon slices from 1/2 lemon on top of salmon.

Expert Tip: swap red wine vinegar for white wine, chicken broth, or white wine vinegar.

salmon in parchment paper on a baking sheet

To close packet, fold parchment paper over salmon and vegetables, then tuck one corner under itself, continue to fold paper at an angle so it’s tightly secured. Tuck final piece of paper under whole packet so it’s secure. You’re essentially folding each side onto the last side you folded. That ensures it’s all closed up. Refer to photo of enclosed packet for how it’s supposed to look before it goes in the oven. 

Place in oven, and cook for 15-18 minutes, or until vegetables are fork tender, or cut easily with your fork. Salmon will be done cooking by this point. Serve and enjoy.

Expert Tips

  • Thinly sliced potatoes will cook fastest.
  • Swap russet potatoes for yukon gold, fingerling, or red potatoes.
  • Use seasonal vegetables like zucchini, asparagus, onions, carrots, broccoli, cauliflower, etc
  • Swap red wine vinegar for white wine, chicken broth, or white wine vinegar.

FAQ

What temp should salmon be cooked?

Fish should be cooked to 145 degrees (internal temperature). Check temp in the thickest part with an instant read thermometer or other thermometer.

What goes with baked salmon?

Bake vegetables with your baked salmon to make for a quick and easy dinner + clean up. Any vegetable is great with baked salmon. serve baked salmon with pasta, potatoes or over greens for a salad.

Can you eat the grey part of salmon?

If you’ve eaten salmon, you’ve probably seen that sliver of grey salmon between the pink meat and the skin. This grey meat may have more intense flavor than other parts, but is safe and ok to eat.

baked salmon, lemon slices, and broccoli in parchment paper

How can I repurpose this baked salmon?

  • Serve it over pasta
  • Serve it with mashed potatoes
  • Shred salmon and add to a salad

What can I make with leftover ingredients?

  • (Salmon) Sheet Pan Maple Mustard Salmon, Pan Seared Salmon w/ Summer Salad
  • (Potatoes) Cheesy Garlic Mashed Potatoes & Roasted Winter Vegetables
  • (Lemon) Pan Seared Salmon w/ Summer Salad, 5 Minute Strawberry Sauce, Sparkling Berry Lemonade, Passion Tea Lemonade, Corn & Zucchini Salad, Beet & Arugula Salad, and Red White & Blue Popsicles.

Did you make this baked salmon in a bag? Leave me a comment & rating to share how it turned out!

salmon with broccoli and lemon slices in parchment paper
Print Pin
5 from 8 votes

Easy Baked Salmon in a Bag

This easy baked salmon in a bag recipe is bursting with flavor and moisture, you wouldn't believe how easy it is, or that it's done in less than 25 minutes. It's cooked in parchment paper to maintain moisture without any effort. Plus, it's got the easiest clean up ever.
Course Main Course
Cuisine American, French
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 people
Author Rebecca

Equipment

  • knife
  • cutting board
  • Measuring Cups
  • Measuring Spoons
  • Parchment Paper
  • baking sheet

Ingredients

  • 4 ounce wild salmon fillet thawed
  • 1/2 whole potato yukon gold or russet
  • 1 cup chopped seasonal vegetables zucchini, broccoli, cauliflower, carrots, cabbage, etc
  • 1/2 lemon
  • 1 tablespoon olive oil
  • 1 tablespoon red wine vinegar or white wine
  • 1/2 tablespoon Italian seasonings
  • salt, pepper to taste

Instructions

  • Preheat oven to 425 degrees F. Thinly slice 1/2 russet potato, 1 c vegetables, and 1/2 lemon. Set aside.
  • Set one long piece of parchment paper on a cookie sheet.
  • Place slices of 1/2 potato on parchment paper (and flat vegetables if any), then place 4 oz salmon filet on top of potatoes, skin side down. Top with other vegetables, if any.
  • Drizzle 1 tbsp olive oil, 1 tbsp red wine vinegar*, 1/2 tbsp Italian seasoning, and a pinch of each salt & pepper over salmon. Place lemon slices from 1/2 lemon on top of salmon.
  • To close packet, fold parchment paper over salmon and vegetables, then tuck one corner under itself, continue to fold paper at an angle so it’s tightly secured. Tuck final piece of paper under whole packet so it’s secure. You’re essentially folding each side onto the last side you folded. That ensures it’s all closed up. Refer to photo of enclosed packet for how it’s supposed to look before it goes in the oven. 
  • Place in oven, and cook for 15-18 minutes, or until vegetables are fork tender, or cut easily with your fork. Salmon will be done cooking by this point. Serve and enjoy.

Video

Salmon Baked in Parchment Paper

Notes

  • Thinly sliced potatoes will cook fastest.
  • Swap russet potatoes for yukon gold, fingerling, or red potatoes.
  • Use seasonal vegetables like zucchini, asparagus, onions, carrots, broccoli, cauliflower, etc
  • Swap red wine vinegar for white wine, chicken broth, or white wine vinegar.

Want to get more single serving recipes delivered to your inbox? Click here to download my Single Serving Cookbook.

Categories: One Pot/One Pan Meals

About Rebecca

Welcome! Iโ€™m Rebecca, a food loving dietitian. On Nourish Nutrition, youโ€™ll find real, quick, and nourishing recipes for one that'll get you to want to cook for yourself, because you deserve it.

Previous Post: « Spinach Salad with Mandarin Oranges
Next Post: Easy Peanut Butter Granola »

Reader Interactions

Comments

  1. Liz says

    November 1, 2017 at 11:25 am

    5 stars
    Gosh you do make it look so easy! I guess there are no excuses for me now for not eating more salmon!

    Reply
    • Rebecca says

      November 3, 2017 at 12:35 pm

      thanks Liz! Same here, no reason to not

      Reply
  2. Abbey Sharp says

    November 1, 2017 at 2:03 pm

    5 stars
    I’m so curious! I’ve cooked fish on parchment paper but never wrapped up like that! This is a must try ๐Ÿ™‚

    Reply
    • Rebecca says

      November 3, 2017 at 12:35 pm

      ya try it! it seals in all the moisture & flavor… it’s amazing

      Reply
  3. Mikki says

    November 1, 2017 at 3:31 pm

    I’m with you. I don’t eat much fish but when I do, it’s salmon.
    I haven’t cooked in parchment paper, but may have to try it now.

    Reply
    • Rebecca says

      November 3, 2017 at 12:35 pm

      try it! it’s super easy & delicious & seems fancier than it really is

      Reply
  4. Rachel says

    November 1, 2017 at 3:37 pm

    This looks so easy — like maybe even I could do it! ๐Ÿ˜‰

    I’m terrified of cooking fish so my husband’s the one who cooks those meals!

    Reply
    • Rebecca says

      November 3, 2017 at 12:34 pm

      haha! I feel ya! and yes this is so easy, you can totally do it

      Reply
  5. Jessica @Small Bites by Jessica says

    November 1, 2017 at 4:44 pm

    This makes me want to make salmon right NOW! ๐Ÿ™‚ Love how easy you made it!

    Reply
    • Rebecca says

      November 3, 2017 at 12:34 pm

      I know, right? it makes me want to make it again right now!

      Reply
  6. Brittany Poulson says

    November 1, 2017 at 4:52 pm

    I’ve never cooked salmon in parchment paper before, but I do cook it in tin foil often and love it that way. I’ll have to try out this method next time!

    Reply
    • Rebecca says

      November 3, 2017 at 12:33 pm

      I havent cooked salmon in tin foil, I’ll have to try it & compare ๐Ÿ™‚ or you do that & let me know

      Reply
  7. Deborah Brooks says

    November 1, 2017 at 5:53 pm

    The rest of my family loves salmon and I could make it for them this way! Thanks for the easy recipe

    Reply
    • Rebecca says

      November 3, 2017 at 12:33 pm

      ya! let me know how it turns out ๐Ÿ™‚

      Reply
  8. Michelle Hartgraves says

    November 1, 2017 at 6:10 pm

    Such an easy recipe, I am going to have to make it for my hubby!

    Reply
    • Rebecca says

      November 3, 2017 at 12:32 pm

      ya do it! let me know how it turns out ๐Ÿ™‚

      Reply
  9. [email protected] A Dash of Cinnamon says

    November 1, 2017 at 6:17 pm

    This is so easy! I used to make a lot of foil wrapped meals in the oven/over the fire such as this, but it looks like it works well with parchment paper too!

    Reply
    • Rebecca says

      November 3, 2017 at 12:32 pm

      ya! and tin foil dinners are awesome, aren’t they?!

      Reply
  10. Chrissy @ Snacking in Sneakers says

    November 2, 2017 at 6:36 am

    5 stars
    I make this all the time and I’m obsessed with it! It comes out so perfectly cooked.

    Reply
    • Rebecca says

      November 3, 2017 at 12:31 pm

      Woo! I don’t know why I haven’t made it before! it’s foolproof!

      Reply
  11. Farrah says

    November 6, 2017 at 10:37 am

    Yay!! Salmon is one of my favorite proteins ever! This looks delicious! <3 I need to try using parchment paper!

    Reply
    • Rebecca says

      November 6, 2017 at 9:37 pm

      yes! try it! It’s so easy ๐Ÿ™‚

      Reply
  12. Katie | Healthy Seasonal Recipes says

    November 7, 2017 at 7:55 am

    i love this technique. I don’t cook fish at home nearly enough. And omg, about the blurry video! That has happened to me too! it is so frustrating!

    Reply
    • Rebecca says

      November 7, 2017 at 9:59 am

      Same here, all around! and yes, I’m afraid to watch the one I just shot-eek

      Reply
  13. Kristen says

    November 9, 2017 at 7:58 pm

    I am always looking for easy salmon recipes! Looks delicious!

    Reply
    • Rebecca says

      November 10, 2017 at 2:50 pm

      yes! this is so easy & delicious! hope you like it ๐Ÿ™‚

      Reply
  14. Tammy says

    February 7, 2020 at 11:37 am

    5 stars
    This is one of my favorite ways to cook fish. It’s super easy..looks delicious! Love your photos ๐Ÿ™‚

    Reply
    • Rebecca says

      February 8, 2020 at 10:39 am

      same! it’s so good & easy. and thanks!

      Reply
  15. Jenn says

    February 7, 2020 at 11:56 am

    5 stars
    What a delicious recipe! I tried it and adapted it without the potato, to make it keto. Thanks for the step-by-step instructions. I felt like a pro!

    Reply
    • Rebecca says

      February 8, 2020 at 10:39 am

      awesome to hear! thanks

      Reply
  16. ali randall says

    February 7, 2020 at 12:07 pm

    5 stars
    This is one of my favorite ways to make salmon and I always stick to this recipe because it works. The salmon always tastes delicious!

    Reply
    • Rebecca says

      February 8, 2020 at 10:40 am

      it’s soo easy! thanks

      Reply
  17. Beth says

    February 7, 2020 at 12:20 pm

    5 stars
    I loved making salmon like this! No cleanup, and the salmon stays so moist and juicy! Thanks for the inspiration!

    Reply
    • Rebecca says

      February 8, 2020 at 10:40 am

      isn’t the no cleanup part the best?! yum

      Reply
  18. Suzy says

    February 7, 2020 at 12:24 pm

    5 stars
    The perfect way to make salmon! comes out so moist and tender! Love it!

    Reply
    • Rebecca says

      February 8, 2020 at 10:41 am

      totally agree! thanks

      Reply
  19. Scarlet says

    February 8, 2020 at 8:06 am

    I have heard that works really well to bake salmon in a bag because it keeps it so moist and flavorful. I need to try it.

    Reply
    • Rebecca says

      February 8, 2020 at 10:41 am

      exactly! you totally do, it’s so good & easy

      Reply

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MEET REBECCA

Rebecca of Nourish Nutrition Blog in a kitchen making guacamole with chips and dips on counter

Welcome! I’m Rebecca, a dietitian & lazy home cook. On Nourish Nutrition, you’ll find quick, delicious recipes for one person to get you excited to cook at home.

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