Easy microwave egg in a cup (or mug or bowl) is a super quick breakfast. Cook 1.5-2 minutes for fluffy souffle-like eggs. Add whatever toppings you like for a quick tasty breakfast in less than 10 minutes from start to finish.
[This recipe was originally posted in August 2017. It has been updated with new photos, cooking instructions, expert tips, FAQ, related recipes, video and ways to repurpose/use up ingredients]
Table of contents
We all need quick breakfasts, that's why I love this microwave egg in a cup. Grab a large-ish microwave safe cup (or bowl or mug), whisk eggs in it, add toppings and throw in the microwave a few minutes before you're ready to eat or head out. That's it!
Oh, and these eggs are so soft and fluffy. Like SO SOFT. I might like the texture better than cooking them on the stove. Wow.
Make sure to fill the cup/bowl about ½ full of egg mixture. If it fills over about ½ of the bowl, transfer to a bigger bowl. Just like cooking oats in the microwave, it will rise a lot while cooking. This will help you avoid a mess in the microwave.
Ingredients
Scroll down to the microwave egg in a cup recipe card for the amounts of each ingredient, but here's a quick visual + description of what's in this recipe.
- Eggs: Add 2-3 eggs, or how many you like in the morning.
- Milk: Helps you get nice fluffy microwave eggs in a cup
- Salt/Pepper: salt helps the eggs blend together, salt + pepper add nice flavor
- toppings of choice: like spinach, shredded cheese, and fresh tomatoes
- Toast, fruit, etc: Add sides for a more filling breakfast if desired.
Instructions
Scroll down to the recipe card for more detailed instructions. Here's a quick overview + photos to see how to make this recipe in general.
1. Crack eggs into cup, mix in milk, salt and pepper. Again, use a larger microwave safe bowl or cup or coffee mug or whatever. The eggs should only fill about ½ of the cup because it rises while cooking.
2. Mix in additional toppings, I like spinach and cheese. Or whatever I have in the fridge.
3. Microwave on high for 1.5-2 minutes. Or cook 30 seconds at a time longer, until they are mostly cooked through.
4. Top your microwave egg in a cup with desired fresh toppings, if applicable. Enjoy with toast and fruit for a delicious breakfast.
Storage/Reheating Tips
Microwave scrambled eggs are usually best immediately after cooking, but if you have leftovers, store in an airtight container in the fridge for about a week. To reheat, microwave in a container with a lid. Add additional toppings if desired.
Substitutions/Tips
- Whisk egg and add toppings at night, to quickly make your eggs in the morning.
- Use this microwave egg in a cup method if you like scrambled eggs in an egg sandwich, they hold together well and are perfect on bread/bagel, etc.
- You don't need to have a lid on your microwave egg in a cup to cook.
- Cook your eggs in a cup, bowl, or whatever you have. It just needs to be microwave safe and large enough to fill just about ½ way with eggs
- Other great add-ins: cooked bacon, sausage, mushrooms, onions, cream cheese, ham, other vegetables. Top microwave eggs in a cup with hot sauce, salsa, or fresh avocado if desired.
FAQ
Start by cooking your scrambled eggs on high for 1 ½-2 minutes. Stir, cook for 30-45 seconds more, stir and repeat if needed.
Short answer, yes! You can cook scrambled eggs in the microwave for example. Check out this microwave egg in a cup (or bowl) for instructions. You can cook your eggs in any dish that's microwave safe.
Gently jiggle or shake the cup, eggs shouldn't jiggle much. If you see a yellow puddle on top or in the eggs, cook it longer. A little uncooked egg is ok because it'll finish cooking, slightly after removing from the microwave.
Other good egg recipes:
- Apple and Sharp Cheddar Omelet
- Chorizo Breakfast Casserole
- TIME SAVING Frozen Breakfast Sandwiches
- Ugandan Chapati Style Roll with Vegetables
Repurpose microwave eggs
Enjoy your microwave eggs in a cup in a tortilla, bagel, or English muffin for a more filling breakfast. This method is actually perfect to cook eggs for a breakfast sandwich, they will hold together well on a bagel, english muffin, or toast.
What to do with leftover ingredients
When you're cooking for one, you often have leftover produce, cans of whatever ingredient, etc. Here are a couple ideas on how to use up the leftover ingredients. It'll help you save money by wasting fewer ingredients.
- Eggs: Banana Blueberry Oatmeal Muffins, Chorizo Egg Casserole, Make Ahead Breakfast Sandwiches.
- Milk: Apple Pie Overnight Oats, Butterscotch Milkshake, Chia Seed Pudding, Semi Homemade BBQ Ranch
Did you make this microwave egg in a cup? Leave me a comment & rating to share how it turned out!
Microwave Egg in a Cup
Equipment
- cutting board
- knife
- microwave safe cup, mug, or bowl
- fork
- Measuring cups, spoons
Ingredients
- 2-3 eggs
- 2 tablespoons milk of choice
- pinch of kosher salt and pepper or to taste
- see notes below for optional toppings
Instructions
- Crack 2-3 eggs into a microwave safe cup. Add 2 Tablespoons milk, beat with fork. Make sure it's only ½ full.
- Add desired toppings such as cheese, protein, vegetables, etc.
- Place egg mixture in the microwave. Cook on high for 1.5-2 minutes. Stir and enjoy. If still really undercooked, cook another 30-45 seconds. If mostly cooked remove from microwave, it'll continue to cook just a bit.
- Top with sliced tomato, if desired. Enjoy.
Video
Notes
- The texture of these microwave eggs is really nice, it's like an egg souffle
- Make sure to use a cup, mug, or bowl that's big enough that the egg mixture only fills about ½ of the container. It will rise when cooking, then deflate a bit after it's done.
- You can mix all ingredients together and refrigerate overnight for a really easy breakfast.
- Use this microwave egg in a cup method if you like scrambled eggs in an egg sandwich, they hold together well and are perfect on bread/bagel, etc.
- Swap out the toppings if you need. Add some ham or sausage, mushrooms, or other veggies you have on hand.
- Optional Toppings: 1 Tablespoon shredded cheddar cheese, handful spinach, sliced tomato. Or other vegetables, protein (ham, sausage, bacon, etc) and cheese.
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Deborah @ Confessions of a mother runner says
I eat eggs for breakfast most days but never use the microwave. Thanks for the reminder!
Rebecca says
ya try it! it's so easy
Abbey Sharp says
Sometimes microwaved eggs look block like, but these scrambled eggs look amazing and super creamy. Always need a quick breakfast recipe under my belt
Rebecca says
I know right, I couldn't believe how good these turned out! and they were so easy
EA The Spicy RD says
Microwave scrambled eggs are the BEST!!! Can you tell I make them a lot? 🙂 Fun video, and I love your salt and pepper holders too!
Rebecca says
aren't they?! they're such a great hack
Shalini says
Great Idea!! This can be really helpful, whenever hurry in the morning. Thanks for sharing!!
Rebecca says
thanks! and so helpful, they're really easy
Jill Conyers says
Eggs are my go to for a quick yummy meal. It's easier to switch things up with them.
dixya @food, pleasure, and health says
for someone who eats eggs everyday, this is perfect.
Rebecca says
yay!
Carmy @ carmyy.com says
I've never tried microwaving scramble eggs before!
Rebecca says
try it, it's so easy & delish
Mikki says
Looks like a simple and easy recipe! Great job putting it together.
Rebecca says
thanks Mikki! it is so easy & simple 🙂
Jocelyn says
Awesome idea! Thanks for sharing 🙂
Rebecca says
thanks Jocelyn!
Rachel says
I've never made scrambled eggs in the microwave. What a great idea!!
Rebecca says
try it, it's so easy 🙂
Chrissy @ Snacking in Sneakers says
People hate on the microwave but it's such an effective tool for quick little meals like this! This would be great for crazy hectic mornings.
Rebecca says
amen! I'm right there with you! Microwaves make life so much easier
Deborah @ Confessions of a mother runner says
I eat eggs almost everyday of the week but I've never made them in the microwave. But I could!
Rebecca says
try it! they're great
Jessica @Small Bites by Jessica says
Love this idea! Would definitely come in handy once school starts around here! 🙂
Rebecca says
so so true! thanks Jessica
Emily says
Microwaved eggs that actually look good?! And potentially taste good?! Wow you must be a miracle worker.
Rebecca says
ya, I was surprised too 🙂 no crunchy bits, but that's it
Abbey Sharp says
You had me at easy and eggs! Love this recipe!
Rebecca says
thanks Abbey!
Anne|Craving Something Healthy says
I used to do microwave scrambled eggs when my kids were in school and I totally forgot about them! Thanks for the reminder and the great video 🙂
Rebecca says
ahhhh I didn't realize just how easy they were! thanks
Tawnie K Kroll says
Love those salt and pepper holders!! Yay for video it looks great!!
Rebecca says
thanks Tawnie! They were one of my fave anthro purchases. Not very functional, but super cute for photos
Kara @ Byte Sized Nutrition says
Love the idea of veggie-packed microwave eggs! Such an easy way to get a nutritious breakfast.. even on the busiest of days. And great video! I wouldn't have even guessed this was your first one!
Rebecca says
exactly! it's all about easy breakfasts
Emily | EmPowered Nutrition says
I haven't tried scrambled eggs in the microwave yet, but I definitely want to now!
Rebecca says
yes! it's so delish! so easy too
Maria | halsanutrition.com says
This looks so simple and tasty! Love that you don't need a stove to make it. Awesome video too! I still need to try making a video. On the list for this fall!
Rebecca says
thanks Maria! I can't believe how easy they are! and thanks, just go for it, then learn from the first go. I was planning on the fall too, but broke my camera & wanted to do something different.