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    Home » Recipe Index » Entrees

    Chapati Roll (egg and vegetable wrap)

    September 25, 2019 Updated April 16, 2024 By Rebecca Clyde MS, RDN, CD 30 Minute Meals, Breakfast, Easy Recipes, Entrees, Summer Recipes, Vegetarian Dishes

    Jump to Recipe
    chapati roll on a plate
    chapati roll sliced in half on a table with text overlay

    This chapati roll, or rolex is traditional street food in Uganda. It takes about 15 minutes from start to finish and all you need is an uncooked tortilla, eggs, cheese, and seasonal vegetables for an easy & hand held meal.

    two halves of egg, vegetable, and cheese wrapped up in a tortilla

    [This chapati roll recipe was originally posted in September 2019. It has been updated with new cooking instructions, tips, FAQ, related recipes, and ways to repurpose/use up ingredients]

    PIN HERE to add to your recipe box.

    Table of contents

    • What's rolex?
    • Ingredients
    • Instructions
    • Storage/Reheating Tips
    • Substitutions/Tips
    • FAQ
    • More Egg Recipes
    • What to do with leftover ingredients

    Eggs are by far the most common throw together dinner. You know those nights you're hungry, tired, but would rather make something than grab something out.

    But with that said, eggs can be boring. So boring. While this chapati roll, or rolex, is extremely simple, the combination of eggs, vegetables, and a pan fried tortilla is just magic.

    It's a great use of the last few eggs and tortilla. Customize it to use what you have or prefer. It's a great super easy lunch or dinner for one, or snack too! Seriously, try it. Plus it's hand held, so you can enjoy it on the go.

    What's rolex?

    This chapati roll, or rolex (as it's called in Eastern African countries), which is an egg mixture, wrapped in an unleavened bread called chapati.

    It's a quick meal that I enjoyed and saw a lot of vendors selling when I lived in a small village in Uganda.

    Lola of Chef Lola's Kitchen shares more on rolex. Try her recipe too! Or Yewande Komolafe's recipe in New York Times Cooking.

    Ingredients

    Scroll down to the chapati roll recipe card for the amounts of each ingredient, but here's a quick visual + description of what's in this recipe.

    corn, zucchini, oil, garlic, two eggs, milk, an uncooked tortilla, and salt in bowls on a table
    • Eggs: Spread your eggs out on the pan and cook, preferably almost as big as your tortilla, you'll roll the tortilla up around the eggs, like a pinwheel sandwich.
    • Milk: Add a touch of milk to your eggs to make them fluffier.
    • Uncooked Tortilla: using a quick cooking uncooked tortilla felt the most like the rolexes (or chapati rolls) I loved. But I've also made it with a regular, cooked tortilla, just pan fry it in some oil for extra flavor and texture.
    • Neutral Oil: It may seem unnecessary, but honestly, cooking your uncooked (or cooked) tortilla in some oil really takes this simple meal over the top. Try it!
    • Vegetables: I like to add some already cooked or quickly cook some vegetables if I have any that need to be eaten soon. Or if I'm wanting to add some to my meal. It's great with or without vegetables.
    • Garlic: cook with your vegetables.
    • Salt

    Instructions

    Scroll down to the recipe card for more detailed instructions. Here's a quick overview + photos to see how to make this recipe in general.

    zucchini and corn in a fry pan

    1. Start making your chapati roll by sauteeing vegetables & garlic in oil and salt. Sautee them on medium-low heat. Stir occasionally, cook until softened, for about 4-5 minutes. Remove from pan when done.

    tortilla in a fry pan

    2. Keep remaining oil from the vegetables in the pan, it'll make your tortilla taste more like chapati.

    3. Flip tortilla and cook another 1-2 minutes, or until the second side is slightly browned. Slide a spatula under the tortilla to remove from pan and place on a plate. Set aside.

    eggs in a fry pan

    4. Cook eggs for your chapati roll: Add eggs, milk, and a pinch of salt & pepper to a medium bowl, whisk together.

    5. This egg mixture will be more similar to an omelet than scrambled eggs. Pour eggs into a non-stick fry pan. Using a rubber spatula, stir eggs in little circles as they cook.

    6. Scrape down sides often, and stir until eggs are mostly cooked, about 3 minutes.

    pressing down eggs with a spatula in a fry pan

    7. Press down eggs with spatula so they're even thickness and there are no holes, it'll be great in your chapati roll.

    eggs with vegetables and cheese in a fry pan

    8. Once eggs are mostly cooked, pour vegetable mixture over them, spread out until they're even and sprinkle cheese over vegetables. Cook until cheese is melted. Slide spatula under eggs to make sure they're not stuck to the pan.

    egg mixture on a tortilla

    9. Once eggs are done, slide out of pan onto the tortilla to assemble your chapati roll. Your egg mixture will cover the tortilla.

    rolling up eggs in a tortilla for a chapati roll

    10. Roll up tortilla with egg mixture. Enjoy your chapati roll immediately.

    Storage/Reheating Tips

    Store leftover chapati roll in an airtight container in the fridge for about a week, if you need to. Although this is best enjoyed fresh. You can cook the vegetables ahead of time, but really, for best results, cook the eggs and tortilla just prior to serving.

    This egg roll would not freeze well.

    To reheat, you can reheat it in an Air Fryer, oven, or microwave

    Substitutions/Tips

    • If you can't get or make roti or chapati for this dish, I recommend using an uncooked tortilla (or handmade one from a favorite Latin restaurant). You can also use a regular flour tortilla, just heat it up on the stove, with oil for best results.
    • Use whatever vegetables you have in your chapati roll.
    • If the eggs break up, press them together with your spatula, then carefully slide it onto the tortilla and roll up. You won't notice a difference. This happened to me more than it didn't.
    • Traditionally this is eaten on the go, so you can roll it in a towel and eat on the go, or eat from a plate like I did.
    • Other add-ins: onions, bell pepper, spinach, tomatoes, and other vegetables are great in a chapati roll.

    FAQ

    What is chapati?

    Chapati is an unleavened flatbread eaten in Eastern Africa, and other countries in Asia and the island countries in Asia. It's most similar to Indian naan, but also to a tortilla.

    Chapati isn't as available in the US. I instead of making it, I used uncooked tortillas and thought it was similar enough to Ugandan chapati. Well at least, delicious.

    Uncooked tortillas are thinner than chapati, and are cooked in less oil, but they're similar.

    How to roll chapati?

    Once eggs are on top of the tortilla, fold the tortilla + eggs over itself, about ¾-1 inch long. Then continue to roll away from you until it's all rolled up. The key to a nice round chapati roll is rolling it tightly.

    How to make chapati roll?

    Cook eggs and leave them in a round shape, almost as big as a tortilla. Slide the eggs onto a pan fried tortilla, to cover it. Roll tortilla and egg mixture up, like a pinwheel sandwich or cinnamon rolls. You can cut it in half, and enjoy.

    chapati roll on a plate

    More Egg Recipes

    • Breakfast Tacos
    • Egg and Chorizo Breakfast Casserole
    • Huevos Rancheros
    • Quick Microwave Egg Cup

    What to do with leftover ingredients

    When you're cooking for one, you often have leftover produce, cans of whatever ingredient, etc. Here are a couple ideas on how to use up the leftover ingredients. It'll help you save money by wasting fewer ingredients.

    • Eggs: Breakfast Tacos, Freezer Breakfast Sandwiches, or Microwave Egg Bowl
    • Vegetables:
    • Tortillas: Bean and vegetable quesadilla, Vegetarian tacos

    Did you make a chapati roll? Leave me a comment & rating to share how it turned out!

    slices of eggs rolled in tortilla

    Chapati Roll (egg and vegetable wrap)

    This chapati roll, or rolex is traditional street food in Uganda. It takes about 15 minutes from start to finish and all you need is an uncooked tortilla, eggs, cheese, and seasonal vegetables for an easy & hand held meal.
    5 from 5 votes
    Print Pin Rate
    Course: Breakfast, dinner, Lunch
    Cuisine: African, American
    Prep Time: 5 minutes minutes
    Cook Time: 10 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 1 roll
    Author: Rebecca Clyde MS, RDN

    Equipment

    • cutting board
    • knife
    • small non-stick fry pan
    • rubber spatula
    • small mixing bowl
    • whisk

    Ingredients

    • 1 teaspoon mild oil I used grapeseed
    • 1 teaspoon minced garlic
    • ¾ cup chopped vegetables I used zucchini and corn
    • ½ teaspoon salt divided
    • 2 whole eggs
    • ¼ cup milk
    • 1 whole uncooked tortilla
    • 1 tablespoon cheddar cheese

    Instructions

    • Heat small non-stick fry pan over medium heat. Once hot, add 1 teaspoon oil, 1 teaspoon garlic, ¾ c vegetables, and ¼ teaspoon salt. Stir vegetables until they're soft and cooked, about 4-5 minutes. Remove from pan, set aside. Leave any remaining oil in the pan.
    • While vegetables are cooking, crack two eggs into a small mixing bowl. Add milk and remaining salt. Whisk together until well incorporated. Set aside.
    • Once vegetables have been removed from the pan, place uncooked tortilla in pan. Cook until first side turns opaque, about 1-2 minutes. Flip tortilla, and cook for another 2 minutes. Poke air bubbles with a fork. Second side will be more brown than the first side. Remove and set on serving plate.
    • Pour egg mixture into the non-stick fry pan. Using a small rubber spatula, stir eggs in little circles as they cook. This is similar to a French omelet. Scrape down sides often, and continue to stir until eggs are mostly cooked, about 3 minutes. Press down eggs with spatula so they're even thickness and there are no holes.
    • Once eggs are mostly cooked, pour vegetable mixture over them, spread out until they're even and sprinkle 1 tablespoon cheese over vegetables. Cook until cheese is melted. Slide spatula under eggs to make sure they're not stuck to the pan.
    • Once eggs are done, slide out of pan onto the tortilla. The egg mixture will cover the tortilla. Roll tortilla with egg mixture up. Enjoy immediately.

    Notes

    • Use whatever vegetables you have on hand!
    • If the eggs break up, that's fine, still slide it onto the tortilla and roll up. You won't notice a difference. This happened to me more than not.
    • Traditionally this is eaten on the go, so you can roll it in a towel and eat on the go, or eat from a plate like I did. Eat on a plate with a knife & fork or hold it for easy access.
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    About Rebecca Clyde MS, RDN, CD

    Welcome! I’m Rebecca, a food loving dietitian who has been cooking for one for over 10 years. On Nourish Nutrition, you’ll find real, quick, and nourishing recipes for one that'll get you to want to cook for yourself, because you deserve it.

    Reader Interactions

    Comments

    1. Whitney says

      September 25, 2019 at 8:07 pm

      5 stars
      This looks like a versatile recipe to have on hand, I am always looking for new egg recipes to switch up the daily routine of plain old scrambled eggs.

      Reply
      • Rebecca says

        September 26, 2019 at 6:55 pm

        awesome! hope you like it!

        Reply
    2. Jennie Duncan says

      September 25, 2019 at 1:12 pm

      Wow, this looks so easy to make, and I can't wait to try it!

      Reply
      • Rebecca says

        September 26, 2019 at 6:55 pm

        ya it's so easy! thanks

        Reply
    3. Sonal says

      September 25, 2019 at 12:38 pm

      5 stars
      Chapati travels to Africa from India. It’s a native flat bread from the country :). I love discovering chapati or roti in other cuisines as quintessential bread and used in different recipes. Thanks for sharing this.

      Reply
      • Rebecca says

        September 26, 2019 at 6:58 pm

        That's awesome & you're so right, thanks for sharing! Chapati & roti are both so good and I love how we can find them or something really similar in so many different cuisines

        Reply
    4. Hayley says

      September 25, 2019 at 12:14 pm

      5 stars
      This looks like it would make a great breakfast recipe also!

      Reply
      • Rebecca says

        September 26, 2019 at 6:59 pm

        totally! It's good any time of the day

        Reply
    5. Kelly Anthony says

      September 25, 2019 at 11:17 am

      5 stars
      I love simple quick meals like this one. This will also make a great afternoon snack for the kids after school.

      Reply
      • Rebecca says

        September 26, 2019 at 6:59 pm

        oh it'd be such a great snack!

        Reply
    5 from 5 votes (1 rating without comment)

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