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    Home » Rebecca | Cooking for One Dietitian

    Welcome to Nourish Nutrition

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    FREE COOKING FOR ONE MADE EASY TIPSHEET

    LATEST RECIPE

    NUTRITION SERVICES

    I'm a big believer that cooking for one can fit within your lifestyle, be enjoyable, and even easy. With the right tools and fun add-ins the steps of planning, preparing, cooking, and eating solo can be something to look forward to.

    Stick around for more cooking for one recipes and tips. All without any diet talk, because diets really suck.

    -Rebecca

    Contact me:

    Rebecca
    [email protected]

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    Rebecca in a kitchen making guacamole with chips and dips on counter

    Hi I'm Rebecca

    I'm a registered dietitian and solo cook. I'm here to help you make cooking for one easier and more fun!

    About Rebecca

    popular posts

    • chili with toppings and slices of bread on side
      Chili Without Tomatoes
    • glass jar with oats, chia seeds, and frozen berries in it
      Overnight Oats with Yogurt (5 flavor combinations)
    • glass bowl of red and green cabbage and shredded carrots
      Red Wine Vinegar Coleslaw
    • close up of beef, sauteed spinach, garlic, and red pepper flakes in a bowl
      Thai Inspired Beef and Spinach Bowl

    spring recipes

    • close up of mushroom, green bean pasta in bowl
      Mushroom Green Bean Pasta for One
    • three rows of sliced beets on a plate
      Beets in a Pressure Cooker (Make as many as you want!)
    • close up of pasta with mushrooms, bacon, and chicken with a fork in it
      Chicken Bacon and Mushroom Pasta for One
    • pesto pasta with parmesan cheese on top
      Pesto Pasta for One

    EATING DISORDER NUTRITIONIST

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    About

    • About Rebecca
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    Salt Lake City based virtual dietitian | eating disorders | cooking for one

    [email protected] | 385-215-9458 | F: 385-259-7761

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