• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Nourish Nutrition Blog

  • NUTRITION SERVICES
  • ABOUT
  • FREE GUIDE-Cooking for One
  • RECIPES
  • MEAL PLANNING GUIDE
  • FOOD PHOTOGRAPHY
  • Contact
menu icon
go to homepage
subscribe
search icon
Homepage link
  • NUTRITION SERVICES
  • ABOUT
  • FREE GUIDE-Cooking for One
  • RECIPES
  • MEAL PLANNING GUIDE
  • FOOD PHOTOGRAPHY
  • Contact
    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • YouTube
  • ×
    Home

    Cooking for One Cookbook

    carbonara in bowl with text overlay

    This cooking for one cookbook + custom dinner kit is the key to making solo cooking easy and enjoyable. No more boring dinners, just easy dinners that you'll look forward to.

    carbonara in bowl with text overlay

    Tired of your go-to recipes?

    The Table for One Cooking for One Cookbook is exactly what you need to cook easy, delicious meals for yourself. Plus they're single serving recipes, so you can stop eating the same leftovers for 3+ days.

    Get the Cookbook
    spinach strawberry salad in a blue bowl with ingredients surrounding it

    Here's what you'll find in the cookbook:

    • How to use the cooking for one cookbook to save time, effort, and to create lasting habits
    • The basic ingredients to keep on hand so you can make something delicious, even if you don't plan anything
    • A no-plan dinner template
    • 40+ super easy recipes for one (that require little clean-up too!)
    • Cooking for one tips & time saving tricks
    • A list of substitutions (stop running to the store for one ingredient)
    • BONUSES (check below for exciting bonuses)

    Here's how your life will change after you use it:

    • You'll cook at home, and you'll be excited to do it!
    • You'll learn how easy it is to plan your meals with the cooking for one cookbook and custom dinner kit
    • You'll feel less stressed because you won't have to spend hours planning and prepping
    • You won't have to worry about wasting food because this cooking for one cookbook and kit guides you to plan meals that use what you have at home
    • You'll have skills to save you money and time now and forever. That's worth a lot
    simple pasta in a white bowl with sausage on top and ingredients behind

    PLUS YOU GET A COUPLE SURPRISE BONUSES

    • You'll get my tested week planning template/guide to make the most of the cooking for one cookbook ($49 value)
    • Instructional video to show you how to efficiently plan your meals in less than 20 minutes ($29 value)
    • Free spot in a virtual cooking class ($89 value)
    Get the Cookbook

    Primary Sidebar

    carbonara in bowl with text overlay
    Rebecca in a kitchen making guacamole with chips and dips on counter

    Hi I'm Rebecca

    I'm a registered dietitian and solo cook. I'm here to help you make cooking for one easier and more fun!

    About Rebecca

    popular posts

    • chili with toppings and slices of bread on side
      Chili Without Tomatoes
    • glass jar with oats, chia seeds, and frozen berries in it
      Overnight Oats with Yogurt (5 flavor combinations)
    • glass bowl of red and green cabbage and shredded carrots
      Red Wine Vinegar Coleslaw
    • close up of beef, sauteed spinach, garlic, and red pepper flakes in a bowl
      Thai Inspired Beef and Spinach Bowl

    spring recipes

    • close up of mushroom, green bean pasta in bowl
      Mushroom Green Bean Pasta for One
    • three rows of sliced beets on a plate
      Beets in a Pressure Cooker (Make as many as you want!)
    • close up of pasta with mushrooms, bacon, and chicken with a fork in it
      Chicken Bacon and Mushroom Pasta for One
    • pesto pasta with parmesan cheese on top
      Pesto Pasta for One

    EATING DISORDER NUTRITIONIST

    featured on

    logos of media outlets Rebecca of Nourish Nutrition Co has contributed to

    Footer

    carbonara in bowl with text overlay

    ↑ back to top

    Free Guide

    • Click Here for your Cooking for One Time Saving Tip Sheet!

    About

    • About Rebecca
    • Nutrition Services
    • Cooking for One Recipes
    • Meal Planning for One

    Contact

    • Contact
    • Recipe/Food Photography Services

    Salt Lake City based virtual dietitian | eating disorders | cooking for one

    [email protected] | 385-215-9458 | F: 385-259-7761

    Disclaimer | Privacy Policy | Terms of Service

    Copyright © 2024 Nourish Nutrition Co