As a registered dietitian nutritionist, I provide information for educational and informational purposes only, I am not a medical doctor and this blog is not intended to provide medical advice. This blog is not intended as a substitute for individual nutrition counseling. The ideas and recipes shared on this page are general in nature and may not suit your individualized needs. For personalized nutrition advice, please see my nutrition services page. This blog assumes no liability for any errors or omissions in the website content.
On Nourish Nutrition Co, I may review products or services and share my opinion. Regardless of compensation, all thoughts and opinions are my own. If a product is reviewed for compensation, monetary or otherwise, this information will be disclosed. If I review a product for a company and do not like it, usually I will not share it on the blog, or I will discuss my thoughts with the company prior to posting. If I discuss a product and no financial ties are disclosed, that means there are no financial ties to disclose.
Nourish Nutrition Co accepts sponsored posts from brands/companies that align with my ethics and food philosophy. Sponsored posts are disclosed in the beginning of the post. The information I share in sponsored posts will always reflect my personal thoughts and opinions.
The photography, recipes and content on this site are owned and copyrighted by me. I put a significant amount of time into crafting each post, developing and photographing recipes. If you would like to use a picture in a “linkup” style blog post, please feel free to do so as long as photo credit is given to Rebecca Clyde MS, RDN, CD from Nourish Nutrition Co and it links back to the post from which it was taken.
If you would like to feature more than one picture, additional content from Nourish Nutrition Co or use my photography, recipes or other content for any purpose other than sharing, please contact me via email for permission.
RELEASE OF LIABILITY
Any product or service featured or advertised on Nourish Nutrition Co that you decide to purchase is your decision. Rebecca Clyde is not liable for any problems that arise including, but not limited to: receiving broken or damaged goods, not receiving products, or technical difficulties.
Nourish Nutrition Co contains links to other websites. Information submitted to external sites should be done at your own risk. Rebecca does not have control over any other website, therefore we can not be responsible for your privacy and personal information on those sites.
WHAT WE COLLECT
We may collect the following information:
- contact information including email address
- demographic information such as post code, preferences and interests
- other information relevant to customer surveys and/or offers
WHAT WE DO WITH THE INFORMATION WE GATHER
We require this information to understand your needs and provide you with a better service, and in particular for the following reasons:
- We may use the information to improve our products and services.
- We may periodically send promotional emails about new products, special offers or other information which we think you may find interesting using the email address which you have provided.
- From time to time, we may also use your information to contact you for market research purposes. We may contact you by email, phone, fax or mail. We may use the information to customize the website according to your interests.
We are committed to ensuring that your information is secure. In order to prevent unauthorized access or disclosure, we have put in place suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online.
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We use traffic log cookies to identify which pages are being used. This helps us analyze data about web page traffic and improve our website in order to tailor it to customer needs. We only use this information for statistical analysis purposes and then the data is removed from the system.
Overall, cookies help us provide you with a better website, by enabling us to monitor which pages you find useful and which you do not. A cookie in no way gives us access to your computer or any information about you, other than the data you choose to share with us.
You can choose to accept or decline cookies. Most web browsers automatically accept cookies, but you can usually modify your browser setting to decline cookies if you prefer. This may prevent you from taking full advantage of the website.
LINKS TO OTHER WEBSITES
Our website may contain links to other websites of interest. However, once you have used these links to leave our site, you should note that we do not have any control over that other website. Therefore, we cannot be responsible for the protection and privacy of any information which you provide whilst visiting such sites and such sites are not governed by this privacy statement. You should exercise caution and look at the privacy statement applicable to the website in question.
CONTROLLING YOUR PERSONAL INFORMATION
You may choose to restrict the collection or use of your personal information in the following ways:
- whenever you are asked to fill in a form on the website, look for the box that you can click to indicate that you do not want the information to be used by anybody for direct marketing purposes
- if you have previously agreed to us using your personal information for direct marketing purposes, you may change your mind at any time by contacting us.
We will not sell, distribute or lease your personal information to third parties unless we have your permission or are required by law to do so. We may use your personal information to send you promotional information about third parties which we think you may find interesting if you tell us that you wish this to happen.
WHO WE ARE
Our website address is: https://www.nourishnutritionblog.com.
When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.
If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.
If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.
If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.
When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select "Remember Me", your login will persist for two weeks. If you log out of your account, the login cookies will be removed.
If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.
EMBEDDED CONTENT FROM OTHER WEBSITES
Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.
WHO WE SHARE YOUR DATA WITH
If you request a password reset, your IP address will be included in the reset email.
HOW LONG WE RETAIN YOUR DATA
If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.
For users that register on our website (if any), we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.
WHAT RIGHTS YOU HAVE OVER YOUR DATA
If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.
WHERE WE SEND YOUR DATA
Visitor comments may be checked through an automated spam detection service.