• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Nourish Nutrition Blog

  • NUTRITION SERVICES
  • ABOUT
  • FREE GUIDE-Cooking for One
  • RECIPES
  • MEAL PLANNING GUIDE
  • FOOD PHOTOGRAPHY
  • Contact
menu icon
go to homepage
subscribe
search icon
Homepage link
  • NUTRITION SERVICES
  • ABOUT
  • FREE GUIDE-Cooking for One
  • RECIPES
  • MEAL PLANNING GUIDE
  • FOOD PHOTOGRAPHY
  • Contact
    • Facebook
    • Instagram
    • LinkedIn
    • Pinterest
    • YouTube
  • ×
    Home » Recipe Index » Drinks

    Smashed Cranberry Mocktail for One (no cranberry juice)

    January 6, 2021 Updated April 15, 2024 By Rebecca Clyde MS, RDN, CD Drinks, Holiday Recipe, Winter Recipes

    Jump to Recipe
    smashed cranberry drink in a glass with green straw
    cranberry drink in glass with text overlay

    Have extra cranberries from your holiday dinner? Smash them to make this 3 ingredient smashed cranberry mocktail. It's easy, simple, and bursting with flavor, all without adding any cranberry juice or cranberry juice cocktail.

    small glass with cranberry juice and smashed cranberries in it

    [This cranberry mocktail recipe was originally posted in January 2021. It has been updated with cooking instructions, expert tips, FAQ, related recipes, and ways to repurpose/use up ingredients]

    Table of contents

    • How will it make your life easier?
    • What makes this winter mocktail so good?
    • How do I make a cranberry orange mocktail?
    • Substitutions/Tips
    • FAQ
    • What can I make with leftover ingredients?

    How will it make your life easier?

    This simple smashed cranberry mocktail is a great way to add flavor to water. It's just 3 ingredients and majorly delicious, even makes for a lovely holiday drink.

    Check out these other holiday drinks: Citrusy Sparkling Apple Cider & a Tart Cherry Spritzer.

    What makes this winter mocktail so good?

    • fresh cranberries
    • orange juice concentrate
    • sparkling water

    How do I make a cranberry orange mocktail?

    hand smashing cranberries and orange juice concentrate in a glass

    To make your cranberry mocktail, start by adding washed fresh cranberries and orange juice concentrate to your glass.

    Grab your cocktail muddler (or the bottom of a small jar) and smash your cranberry mixture until it's as smooth as you want.

    pouring sparkling water into cranberries in a glass

    After your cranberry mixture is smashed, add sparkling water to your glass. Stir if desired and enjoy your mocktail immediately.

    Substitutions/Tips

    • Orange juice concentrate: a good option if you're an OJ lover, but cook for one. Adding a spoonful of OJ concentrate to smoothies, chicken dishes, and salad dressings adds a lot of fresh flavor to foods. It lasts longer.
    • If smashed cranberries is too chunky, I recommend throwing them + your OJ + a tablespoon or more of water to a blender/food processor. This will make smooth juice to add to your water.
    • You can use cranberry juice if that's what you have, but try it when you have leftover cranberries because it's perfectly tart-sweet with these 3 ingredients. It's really good in this cranberry mocktail.
    • Other great add-ins: ginger beer, ginger ale, lemonade, lime juice, pinch of salt.

    FAQ

    Are mocktails non-alcoholic?

    Yes, mocktails don't have alcohol added to them. They contain many of the same flavors of cocktails, just not the booze. Many have sparkling water, soda, or juice instead of alcohol, or just omit the alcohol.

    This cranberry mockail is an example.

    Does cranberry and orange juice go together?

    Yes, they're delicious together, as in this cranberry mocktail. Here are a couple great flavor pairings for fresh cranberries/cranberry juice:
    ginger
    orange
    cinnamon
    maple syrup
    lemon/lime
    nuts
    pumpkin
    vinegar

    Is cranberry juice and cranberry cocktail the same thing?

    No. Cranberry juice is 100% juice, but may not be 100% cranberry juice. Other fruit juices may be added to sweeten it. Cranberry cocktail usually has added sugar (not from other fruit juices).

    glass with sparkling cranberry juice and cranberries with a striped straw

    What can I make with leftover ingredients?

    When you're cooking for one, you often have leftover produce, cans of whatever ingredient, etc. Here are a couple ideas on how to use up the leftover ingredients. It'll help you save money by wasting fewer ingredients.

    • Cranberries: Swap for equal parts pomegranate juice in this Pomegranate Lime Spritzer
    • Orange Juice Concentrate: Use it in the dressing for this Spinach Salad with Mandarin Oranges

    Did you make this cranberry mocktail? Leave me a comment & rating to share how it turned out!

    smashed cranberries and juice in a glass with a green striped straw

    Smashed Cranberry Mocktail for One (without cranberry juice)

    Have extra cranberries from your holiday dinner? Smash them to make this 3 ingredient smashed cranberry mocktail. It's easy, simple, and bursting with flavor, all without adding any cranberry juice or cranberry juice cocktail.
    5 from 3 votes
    Print Pin Rate
    Course: Drinks
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 0 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 1 person
    Author: Rebecca Clyde MS, RDN

    Equipment

    • spoon
    • Muddler
    • Glass

    Ingredients

    • ½ cup fresh cranberries washed
    • 2 teaspoons orange juice concentrate
    • ½ cup sparkling water

    Instructions

    • Add ½ cup fresh cranberries and 2 teaspoons orange juice concentrate to your serving glass. Using a cocktail muddler, smash the cranberries and orange juice. Smash until cranberry mixture is smashed to your preference.
    • Pour ½ cup sparkling water over cranberry, orange juice mixture. Mix together and enjoy.

    Notes

    • Don't have a cocktail muddler? Use the bottom of a small jar to smash your cranberries, a food processor, or blender.
    • Add a tablespoon or two of water to your cranberry orange juice mixture to blend if you don't want chunks in your drink.
    Tried this Recipe? Pin it Today!Mention @NourishNutriCo or tag #NourishNutriCo!

    Want time saving tips to make recipes like this cranberry mocktail delivered to your inbox? Click here to download my Cooking for One Time Saving Tips.

    Recipes are great, but you’ll need a simple 3 step process to create a meal plan that make cooking easy & helps you stop wasting food. Check out this expertly developed meal planning guide to get started. 

    More Drinks

    • five smoothies in a collage
      Single Serving Smoothie Recipes
    • square photo of a shamrock shake with ingredients in background
      Homemade Shamrock Shake
    • close up of pumpkin drink with whipped cream
      Homemade Chai Latte with Pumpkin Spice
    • peach slices in water in glass
      Peach Water

    About Rebecca Clyde MS, RDN, CD

    Welcome! I’m Rebecca, a food loving dietitian who has been cooking for one for over 10 years. On Nourish Nutrition, you’ll find real, quick, and nourishing recipes for one that'll get you to want to cook for yourself, because you deserve it.

    Reader Interactions

    Comments

    1. Megan Lehr says

      January 06, 2021 at 12:24 pm

      5 stars
      Oh this is PERFECT as I do a Whole30! I want a drink but can't have one and this will make me feel like I'm getting a treat. Thank you!

      Reply
      • Rebecca says

        January 06, 2021 at 4:42 pm

        great to hear!

        Reply
    2. Tara says

      January 06, 2021 at 12:05 pm

      5 stars
      Oh yum! What a fun use of extra cranberries! I love how easily this mocktail comes together too.

      Reply
      • Rebecca says

        January 06, 2021 at 4:42 pm

        yes, it's so easy!

        Reply
    3. Kushigalu says

      January 06, 2021 at 12:03 pm

      5 stars
      Love cranberries and how refreshing and pretty is this drink. A amust try.

      Reply
      • Rebecca says

        January 06, 2021 at 4:43 pm

        definitely 🙂

        Reply
    5 from 3 votes

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Rebecca in a kitchen making guacamole with chips and dips on counter

    Hi I'm Rebecca

    I'm a registered dietitian and solo cook. I'm here to help you make cooking for one easier and more fun!

    About Rebecca

    popular posts

    • chili with toppings and slices of bread on side
      Chili Without Tomatoes
    • glass jar with oats, chia seeds, and frozen berries in it
      Overnight Oats with Yogurt (5 flavor combinations)
    • glass bowl of red and green cabbage and shredded carrots
      Red Wine Vinegar Coleslaw
    • close up of beef, sauteed spinach, garlic, and red pepper flakes in a bowl
      Thai Inspired Beef and Spinach Bowl

    spring recipes

    • close up of mushroom, green bean pasta in bowl
      Mushroom Green Bean Pasta for One
    • three rows of sliced beets on a plate
      Beets in a Pressure Cooker (Make as many as you want!)
    • close up of pasta with mushrooms, bacon, and chicken with a fork in it
      Chicken Bacon and Mushroom Pasta for One
    • pesto pasta with parmesan cheese on top
      Pesto Pasta for One

    EATING DISORDER NUTRITIONIST

    featured on

    logos of media outlets Rebecca of Nourish Nutrition Co has contributed to

    Footer

    ↑ back to top

    Free Guide

    • Click Here for your Cooking for One Time Saving Tip Sheet!

    About

    • About Rebecca
    • Nutrition Services
    • Cooking for One Recipes
    • Meal Planning for One

    Contact

    • Contact
    • Recipe/Food Photography Services

    Salt Lake City based virtual dietitian | eating disorders | cooking for one

    [email protected] | 385-215-9458 | F: 385-259-7761

    Disclaimer | Privacy Policy | Terms of Service

    Copyright © 2024 Nourish Nutrition Co

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.