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    Home » Recipe Index » 30 Minute Meals

    30 Minute Meals

    Welcome to Nourish Nutrition weeknight recipes for one (and a few for a family). Here you'll find some delicious and easy recipes for busy weekdays. Each is done in about 30 minutes, and is bursting with flavor. They're all easy, simple, and made with easy to find ingredients.

    Here are My 3 Favorite Recipes to Get Started
    Pan Seared Pork Chops
    15 Minute Vegetarian Chili
    Sheetpan Maple Mustard Salmon & Brussels Sprouts

    pork chop with apples and brussles sprouts on plate

    Pan Fried Pork Chops with Apples

    ham and swiss sliders on Hawaiian rolls on a table

    Ham and Swiss Sliders

    fish tacos with white sauce and orange salsa on a white plate

    Fish Tacos with White Sauce and Orange Salsa

    South African spiced Shakshouka on a white plate

    South African Spiced Shakshuka

    whole chicken in a casserole dish

    How to Roast the Perfect Chicken

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    Rebecca of Nourish Nutrition Blog in a kitchen making guacamole with chips and dips on counter

    Rebecca, MS, RDN
    of Nourish Nutrition

    At Nourish Nutrition, you'll find bold, flavorful recipes for one. Most are single serving, and all have suggestions to use up the leftover ingredients so you can stop throwing away unused ingredients & leftovers!

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