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    Home » Recipe Index » Snacks

    Air Fryer Popcorn for One

    February 10, 2023 Updated April 24, 2024 By Rebecca Clyde MS, RDN, CD 30 Minute Meals, Snacks

    Jump to Recipe
    dark blue bowl full of popcorn with popcorn kernels in back

    Make fresh, air fryer popcorn in just 15 minutes for an easy snack for one. You'll need an air fryer, maybe foil, popcorn, and toppings and you've got a delicious easy snack.

    dark blue bowl full of popcorn with popcorn kernels in back

    [This recipe was originally posted in February 2023. It has been updated with cooking instructions, storage tips and substitutions, FAQ, related recipes and ways to repurpose/use up ingredients]

    Table of contents

    • Ingredients
    • Instructions
    • Other popcorn cooking methods
    • Storage Tips
    • Substitutions/Tips
    • FAQ
    • Other great snack recipes
    • What to do with leftover ingredients

    This easy air fryer popcorn with no oil is a great snack if you have a few minutes to wait. It does take about 15 minutes, but you really do just have to set it and forget it. And stay nearby to smell for any burning kernels.

    This popcorn recipe is nice because all you need is an Air Fryer, foil (if the kernels fall below the tray), and popcorn. Add your favorite toppings afterward and you've got a light snack.

    I like making popcorn in an air fryer because I don't need additional equipment, like a full air popper for popcorn.

    In addition to making it in an air fryer, I like to make microwave popcorn in a large Stasher bag. It's easy to clean and zero waste.

    Ingredients

    Scroll down to the air fryer popcorn recipe card for the amounts of each ingredient, but here's a quick visual + description of what's in this recipe.

    small bowl of popcorn kernels
    • Popcorn: I usually buy yellow popcorn from the bulk section, so I can get as much as I'd eat in a month or two, this helps it stay fresh. You can buy yellow or white, or whatever type you like best.
    • Toppings: spray cooking spray after popping, or drizzle oil or butter over it, see other topping ideas in substitutions section below.

    Instructions

    Scroll down to the recipe card for more detailed instructions. Here's a quick overview + photos to see how to make this recipe in general.

    couple popcorn kernels in air fryer basket

    1. Test whether you need to add foil to contain the popcorn kernels: place 2-3 kernels on the basket tray, gently shake it. If they fall through the grates, cover the tray with foil.

    Don't cover basket sides.

    air fryer basket with popcorn kernels in it

    2. Add kernels and cook for 6-9 minutes, check 1-2 times if needed, and stay close to remove basket if it starts to smell like something is burning. Near the end of the cooking time, if you don't hear any popping, check your popcorn.

    air fryer basket full of popcorn

    3. Your air fryer popcorn will be less likely to burn if you remove already popped kernels. I like to use a large serving spoon or slotted spoon to remove the popcorn.

    hands stirring popcorn in a bowl

    4. Quickly add toppings to your popcorn, such as salt and melted butter (use melted, I've tried thin slices that don't melt well).

    5. You can also sprinkle seasoned salt, nutritional yeast, cheese powder, ranch dressing mix, etc to your hot popcorn.

    Other popcorn cooking methods

    To be completely honest, I like making popcorn in the microwave in a large or standing Stasher bag. It's all contained, faster, and you can add toppings directly to the bag and shake it.

    Both work, it just depends on what equipment you have and time.

    Here's the recipe to use a Stasher bag. You can just use 2 tablespoons like in this air fryer popcorn recipe, and only add oil/toppings after it's been popped. Stasher bags are AWESOME.

    You can also use an air popper, but it's a tool that only does one thing.

    Storage Tips

    Store leftover Air Fryer popcorn in an airtight container or bag for a few days. It will dry out the longer it's been out. This won't refrigerate or freeze well.

    Substitutions/Tips

    • You can double or triple the recipe. I think 3 servings of this air fryer popcorn recipe would fit in my small air fryer, adjust to fit the size of yours.
    • I've tested this recipe by spraying the kernels with cooking spray and not spraying them, they taste the same. No need to waste your cooking spray. Just add all seasonings after cooking it.
    • Other great add-ins: Cooking spray, melted butter, salt, seasoning salt, nutritional yeast, cheesy powder, ranch powder, garlic salt, chocolate, m&ms, etc.

    FAQ

    Is air fryer popcorn healthy?

    I don't like to focus on whether or not foods are healthy, it can easily turn to being overly focused on certain foods. Although, this snack is a good source of fiber, and can be enjoyed in lots of different ways.

    Do air fryers pop popcorn?

    Yes, you can pop popcorn in an air fryer. Cover the bottom tray with foil if the grates are too big for popcorn kernels. My favorite ways to make popcorn are in a Stasher bag or in an air fryer.

    Can you put bagged popcorn in air fryer?

    Usually, you don't add seasonings to popcorn before popping it in an air fryer, the seasonings may damage your air fryer as it pops. I wouldn't recommend it. Just use regular popcorn kernels.

    popcorn in dark blue bowl with ingredients around

    Other great snack recipes

    • Peanut Butter Greek Yogurt Dip
    • Protein Balls with Peanut Butter and Chocolate Chips
    • Blueberry Chocolate Muffins
    • Pickled Dill Carrots
    • Banana Blueberry Muffins

    What to do with leftover ingredients

    When you're cooking for one, you often have leftover produce, cans of whatever ingredient, etc. Here are a couple ideas on how to use up the leftover ingredients. It'll help you save money by wasting fewer ingredients.

    • Popcorn Kernels: Chocolate Covered Popcorn, M&M Popcorn for One

    Did you make Air Fryer popcorn? Leave me a comment & rating to share how it turned out!

    dark blue bowl of popcorn on yellow towel

    Air Fryer Popcorn for One

    Make fresh, air fryer popcorn in just 15 minutes for an easy snack for one. You'll need an air fryer, maybe foil, popcorn, and toppings and you've got a delicious easy snack.
    5 from 5 votes
    Print Pin Rate
    Course: Snack
    Cuisine: American
    Prep Time: 2 minutes minutes
    Cook Time: 1 hour hour 8 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 2 cups
    Author: Rebecca Clyde MS, RDN

    Equipment

    • Air Fryer
    • Foil optional
    • Large Spoon

    Ingredients

    • 2 Tablespoons popcorn kernels ⅛ cup
    • preferred toppings see notes for suggestions

    Instructions

    • Add a couple kernels to your basket, shake it. If kernels fall through the bottom, line bottom tray only with foil. If they don't fall through, no need to line your basket tray.
    • Add 2 Tablespoons (or ⅛ cup) popcorn kernels to air fryer basket. Slide into machine. Cook for 7-9 minutes at 400 degrees.
    • If you are available, I recommend taking out the basket and spooning out the already popped popcorn after about 4-5 minutes. You can start to season it here.
    • Continue to cook kernels until they stop popping, about 7-9 minutes total.
    • Pour popcorn into medium sized mixing bowl, add toppings and mix well to combine. This recipe makes about 1 ½ cup popcorn.

    Notes

    • Make sure to line basket bottom with foil if grates are too large for kernels, they won't pop well if they're under the tray.
    • You can preheat the air fryer, but I didn't notice a difference between it and not preheating it. You're just going to cook it a minute or a couple more than if you were to preheat it.
    • No need to add cooking spray or oil before cooking, I tested it both way and you don't taste a difference. Add all toppings/seasonings after.
    • Remove popped popcorn from basket every few minutes, to prevent it from burning.
    • Topping options: Cooking spray, melted butter, salt, seasoning salt, nutritional yeast, cheesy powder, ranch powder, garlic salt, chocolate, m&ms, etc.
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    About Rebecca Clyde MS, RDN, CD

    Welcome! I’m Rebecca, a food loving dietitian who has been cooking for one for over 10 years. On Nourish Nutrition, you’ll find real, quick, and nourishing recipes for one that'll get you to want to cook for yourself, because you deserve it.

    Reader Interactions

    Comments

    1. Colleen says

      February 10, 2023 at 3:08 pm

      5 stars
      Another great use of my air fryer. Such an easy way to make popcorn. Thanks for sharing.

      Reply
      • Rebecca says

        February 13, 2023 at 5:03 pm

        right?! I'm always looking for more ways to use it too

        Reply
    2. Elizabeth says

      February 10, 2023 at 1:57 pm

      5 stars
      I never would have thought to make popcorn in an air fryer! What a great idea. Love the recipe!

      Reply
      • Rebecca says

        February 13, 2023 at 5:02 pm

        yes! it's so easy and tasty

        Reply
      • Rebecca says

        February 13, 2023 at 5:03 pm

        yes! it's so easy

        Reply
    3. Sharon says

      February 10, 2023 at 1:54 pm

      5 stars
      I had no idea that making popcorn in the air fryer was so easy! The perfect snack for one.

      Reply
      • Rebecca says

        February 13, 2023 at 5:03 pm

        totally! enjoy

        Reply
    4. Vicky says

      February 10, 2023 at 1:26 pm

      5 stars
      I love to have popcorn every night when I watch tv. However, I don't want a big buttery mess. I love how this popcorn can be healthy and delicious. I would have never thought to use an air fryer to make it.

      Reply
      • Rebecca says

        February 13, 2023 at 5:03 pm

        yes it so easy! you can add whatever you want to it

        Reply
    5. Andrea says

      February 10, 2023 at 1:24 pm

      5 stars
      What a fantastic, quick and easy snack.

      Reply
      • Rebecca says

        February 13, 2023 at 5:03 pm

        exactly!

        Reply
    5 from 5 votes

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