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    Home » Recipe Index

    Snacks

    Welcome to the Nourish Nutrition Snacks category. Here you'll find quick and easy snack ideas and lists.

    Here are a couple snack ideas to get you started
    PB Greek Yogurt Dip
    The Best RD Approved Snack Ideas
    Travel Snacks

    • Banana Blueberry Oatmeal Muffins
    • Single Serve Banana Bread
    • Popcorn with M&Ms for One
    • Pineapple and Cucumber Smoothie
    • Chocolate Covered Popcorn (5 minutes)
    • Creamy Sour Apple Smoothie
    • Air Fryer Popcorn for One
    • Coffee Chia Pudding
    • The Best Chia Seed Porridge for One
    • Baked Oats for One
    • Peanut Butter Yogurt and Dip
    • Jalapeno Artichoke Dip
    • Strawberry Banana Peanut Butter Smoothie (with yogurt)
    • Chocolate Blueberry Muffins (with Greek yogurt)
    • Honey Almond Butter (2 cups)
    • Protein Balls with Peanut Butter and Chocolate
    • Peanut Butter Chia Pudding (single serving)

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    Rebecca in a kitchen making guacamole with chips and dips on counter

    Hi I'm Rebecca

    I'm a registered dietitian and solo cook. I'm here to help you make cooking for one easier and more fun!

    About Rebecca

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    Salt Lake City based virtual dietitian | eating disorders | cooking for one

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